Seems Like Diet Culture

By: Mallory Page RD
Listen for free

  • Summary

  • Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/
    © 2025 2022
    Show more Show less
Hygiene & Healthy Living Psychology
Show more Show less
Episodes
  • 147. 6 Red Flags of Intuitive Eating 🚩

    147. 6 Red Flags of Intuitive Eating 🚩
    Jan 30 2025

    🚨 If You See These… RUN! 🚨

    Intuitive eating has blown up in popularity, and while that’s awesome, it’s also led to a lot of misunderstandings about what intuitive eating actually is. The result? More people spreading the message (yay!) but also more people getting it wrong (yikes!).

    In today’s episode, we’re breaking down the biggest red flags to watch for, so you can spot misinformation and stay on track with your journey to food freedom.

    Let's connect:

    Mallory's Instagram

    Free Community "The Roadmap To Living Unrestricted"

    Book a Free Discovery Call

    Work With Me

    Submit Podcast Requests
    Show more Show less
    26 mins
  • 146. Red No. 3 is BANNED 🚫 - Everything You Need to Know

    146. Red No. 3 is BANNED 🚫 - Everything You Need to Know
    Jan 23 2025

    On January 15th of 2025 the FDA announced it is banning Red No. 3 dye from foods, beverages, and medicines. In this podcast we break down:

    1. What does this actually mean?
    2. How long will it take to come into effect
    3. Why did this happen?
    4. Mallory's thoughts on this as a non-diet dietitian


    Let's connect:

    Mallory's Instagram

    Free Community "The Roadmap To Living Unrestricted"

    Book a Free Discovery Call

    Work With Me

    Submit Podcast Requests

    Resources:

    https://www.fda.gov/food/hfp-constituent-updates/fda-revoke-authorization-use-red-no-3-food-and-ingested-drugs

    https://www.cspinet.org/cspi-news/red-3-fda-finally-bans-cancer-causing-food-dye

    https://public-inspection.federalregister.gov/2025-00830.pdf

    https://na.sensientfoodcolors.com/industry-trends/walmart-aldi-leading-move-natural-colors/
    Show more Show less
    18 mins
  • 145. How the Tiktok Ban Impacts Diet Culture

    145. How the Tiktok Ban Impacts Diet Culture
    Jan 16 2025

    The TikTok ban is officially happening—but what does that mean for diet culture as a whole? We dive into the potential impacts in today's episode.

    Mentioned:

    Resources for the LA Fires

    Let's connect:

    Mallory's Instagram

    Free Community "The Roadmap To Living Unrestricted"

    Book a Free Discovery Call

    Work With Me

    Submit Podcast Requests
    Show more Show less
    17 mins

What listeners say about Seems Like Diet Culture

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available