Send us a text

Lucy and Karen explore the challenges faced by women in today's world and share acts of positivity to become better allies to ourselves and others in this second part of their International Women's Day series.

• Recent history of women's rights in the UK, including that women couldn't open bank accounts until 1975 and marital rape wasn't illegal until 1992
• Common misconceptions about feminism, emphasizing that feminists are not anti-men but seeking equality
• The impact of patriarchal systems on both women and men, and the need for men's healing circles
• Personal experiences of workplace sexism, including inappropriate comments about appearance rather than professional abilities
• Daily struggles with patriarchy, including street harassment, domestic labor imbalance, and raising daughters in a misogynistic world
• Finding empowerment through choosing oneself, asserting boundaries, and following intuition
• Practical tips for supporting women including reading women authors, following women's social media accounts, and listening to women's podcasts
• Reminder that feminist principles benefit everyone through equality

Join our private Facebook group to connect with us, share your experiences, or suggest topics for future episodes. The feminist way is the human way—it's a call for equality for all.

Send us a text

Today, we dive deep into the discussions of empowerment and equality as we celebrate International Women's Day. We explore our journeys and the importance of sharing our stories to inspire others.

• Our paths crossed through self-discovery and a shared desire to empower women
• The significance of International Women's Day and its themes
• Statistics highlighting the stark realities of gender parity
• Acknowledgment of historical women who inspire us today
• Discussing the challenges women still face, including discrimination and violence
• The crucial call to action for women to use their voices and unite for change

Don't forget to join us next time!

Send us a text

The episode centres around fostering sisterhood amid the frictions of modern feminism. We dive into the sister wound, examining how deep-rooted societal constructs lead to competition among women rather than collaboration.

- Insights into the sister wound and its impact on relationships between women
- Discussion on the challenges women face today regarding feminism
- Renouncing the concept of misandry as a misunderstanding
- Aligning support for authentic empowerment and rejecting diluted buzzwords
- Personal stories about healing and building bridges among women
- Tips for moving beyond the sister wound for collective empowerment

Join us in redefining feminism and embracing the power of women supporting women.

Send us a text

Emma Streets is a powerful woman. One of the only women operating at board level in Crisis Management. Emma has spent more than a decade in integrated brand and specialist PR agencies, as well as consulting at Board level for one of the UK’s largest companies.

Navigating crises requires not just skills but a keen intuition, especially from women in the industry. In this episode, we explore the importance of feminine wisdom and the profound impact mental health has on leaders facing turbulent times, alongside key strategies for managing crises effectively.
• Emma Streets shares her journey in crisis management
• Discussing the value of women's perspectives in crises
• Importance of mental health for leaders in high-pressure situations
• Transparency and authenticity in communication
• Practical tips for staying true to your values during crises
• Emphasising the role of community and perspective in decision-making

Send us a text

This episode invites listeners to explore the multifaceted nature of love, with a special emphasis on the importance of self-love. Through personal stories and shared experiences, we discuss how self-love serves as the foundation for all other types of love and relationships, offering practical insights on nurturing it daily.

• Reflecting on the significance of Valentine's Day
• Discussing the seven forms of love beyond romantic love
• Understanding the importance of self-love as a foundation for healthy relationships
• Recognising self-harm versus self-love in personal experiences
• Exploring the balance between self-care and societal pressures on women
• Sharing practical self-love practices and their impacts on wellbeing
• Encouraging listeners to examine their relationships for authenticity
• Emphasising that self-love is not selfish, but essential for healthy connections

Send us a text

The episode explores the transformative power and necessity of women's support within sisterhood. Patricia Corsi shares her inspiring journey of creating Good Latinas for Good, emphasising the importance of mentorship, community, and women's empowerment while breaking down barriers and changing societal narratives.

• Personal stories of connection and transformation
• Recognising the unique challenges faced by Latin women
• The significance of fostering supportive environments
• Challenging competitive narratives among women
• The role of mentorship in empowering through shared experiences
• Addressing the stigma surrounding motherhood and career
• Commitment to emotional intelligence and holistic growth
• Conversations about navigating the corporate landscape
• Encouragement for women to uplift each other
• Advocacy for open dialogues about women's experiences

https://goodlatinasforgood.com/about/

https://www.linkedin.com/in/patriciacorsi/

Send us a text

This episode explores the transformative power of self-acceptance and body positivity through discussions with Jules Von Hepp, a spray tan artist and advocate. We reflect on societal pressures, the importance of community, and the journey toward finding peace with our bodies.

• Conversation about vulnerability and intimacy in the spray tanning experience
• The impact of societal beauty standards on self-image
• Exploring aging and evolving perceptions of beauty
• tips for cultivating body love through gratitude
• Importance of surrounding oneself with positive influences
• Music as a means of finding inner empowerment
• Highlighting authentic conversations over superficial appearances

https://www.instagram.com/julesvonhep/
https://theisleofparadise.com/uk/our-story/
https://www.tiktok.com/@julesvonhep

Send us a text

This episode revolves around the themes of empowerment, community, and personal growth through the exploration of our inner goddess. Lucy and Karen share insights on navigating life's challenges with clarity and courage, stressing the importance of connection and inner reflection.

• Exploring the connection between empowerment and community
• Discussing the urgency of embracing our true selves
• Reflections on personal experiences with societal expectations
• The significance of shadow work in personal healing
• Encouraging listeners to honour their inner goddess
• Highlighting the role of rituals and spiritual practices in growth
• Understanding the interconnectedness of women's journeys
• Inviting listeners to explore guided visualisation for empowerment