Episodes

  • Purposeful De-Optimisation for Maximum output
    Feb 20 2025

    Make sure you "Subscribe" and join us on our journey. It's time to SCULPT yourself into the best version of you. 💪🌟


    Join our Patreon here https://www.patreon.com/SCULPTED_Podcast


    Join our Whoop Group using this code below!COMM-0B896C


    Sign up to SCULPTED App Waitlist https://sculpted.site/sign-up


    📸 Stay connected with us on Instagram @The_Sculpted_Podcast for exciting behind-the-scenes moments and updates! 🎙


    📰 Don't miss out on our latest updates and insights – subscribe to our newsletter on LinkedIn! 🚀


    🌐 Explore our new landing page at www.sculpted.site and discover more about the SCULPTED journey! ✨


    Follow Jack & Nick's journey on Linkedin & Instagram Jack Mcloughlin & @Nickratochvil 🏃‍♂️🌟


    🎬 Dive into quick bites of wisdom on our SCULPTED Highlights channel @SculptedHighlights, where we share short and medium-form versions of our podcast episodes! 🎥🔥


    Got any questions about our podcast or want to share your thoughts? Feel free to reach out!

    Get Full access on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

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    37 mins
  • There is always two sides to the equation
    Feb 13 2025

    Make sure you "Subscribe" and join us on our journey. It's time to SCULPT yourself into the best version of you. 💪🌟


    Join our Patreon here https://www.patreon.com/SCULPTED_Podcast


    Join our Whoop Group using this code below!COMM-0B896C


    Sign up to SCULPTED App Waitlist https://sculpted.site/sign-up


    📸 Stay connected with us on Instagram @The_Sculpted_Podcast for exciting behind-the-scenes moments and updates! 🎙


    📰 Don't miss out on our latest updates and insights – subscribe to our newsletter on LinkedIn! 🚀


    🌐 Explore our new landing page at www.sculpted.site and discover more about the SCULPTED journey! ✨


    Follow Jack & Nick's journey on Linkedin & Instagram Jack Mcloughlin & @Nickratochvil 🏃‍♂️🌟


    🎬 Dive into quick bites of wisdom on our SCULPTED Highlights channel @SculptedHighlights, where we share short and medium-form versions of our podcast episodes! 🎥🔥


    Got any questions about our podcast or want to share your thoughts? Feel free to reach out!

    Get Full access on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    28 mins
  • Moving overseas at 15 & they hated me...
    Feb 7 2025

    Make sure you "Subscribe" and join us on our journey. It's time to SCULPT yourself into the best version of you. 💪🌟


    Join our Patreon here https://www.patreon.com/SCULPTED_Podcast


    Join our Whoop Group using this code below!COMM-0B896C


    Sign up to SCULPTED App Waitlist https://sculpted.site/sign-up


    📸 Stay connected with us on Instagram @The_Sculpted_Podcast for exciting behind-the-scenes moments and updates! 🎙


    📰 Don't miss out on our latest updates and insights – subscribe to our newsletter on LinkedIn! 🚀


    🌐 Explore our new landing page at www.sculpted.site and discover more about the SCULPTED journey! ✨


    Follow Jack & Nick's journey on Linkedin & Instagram Jack Mcloughlin & @Nickratochvil 🏃‍♂️🌟


    🎬 Dive into quick bites of wisdom on our SCULPTED Highlights channel @SculptedHighlights, where we share short and medium-form versions of our podcast episodes! 🎥🔥


    Got any questions about our podcast or want to share your thoughts? Feel free to reach out!

    Get Full access on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    35 mins
  • When was the last time you actually gave 100% effort?
    Jan 31 2025

    Make sure you "Subscribe" and join us on our journey. It's time to SCULPT yourself into the best version of you. 💪🌟


    Join our Patreon here https://www.patreon.com/SCULPTED_Podcast


    Join our Whoop Group using this code below!COMM-0B896C


    Sign up to SCULPTED App Waitlist https://sculpted.site/sign-up


    📸 Stay connected with us on Instagram @The_Sculpted_Podcast for exciting behind-the-scenes moments and updates! 🎙


    📰 Don't miss out on our latest updates and insights – subscribe to our newsletter on LinkedIn! 🚀


    🌐 Explore our new landing page at www.sculpted.site and discover more about the SCULPTED journey! ✨


    Follow Jack & Nick's journey on Linkedin & Instagram Jack Mcloughlin & @Nickratochvil 🏃‍♂️🌟


    🎬 Dive into quick bites of wisdom on our SCULPTED Highlights channel @SculptedHighlights, where we share short and medium-form versions of our podcast episodes! 🎥🔥


    Got any questions about our podcast or want to share your thoughts? Feel free to reach out!

    Get Full access on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    33 mins
  • "It's something I even do" | The trap we all fall into |
    Jan 23 2025

    Make sure you "Subscribe" and join us on our journey. It's time to SCULPT yourself into the best version of you. 💪🌟


    Join our Patreon here https://www.patreon.com/SCULPTED_Podcast


    Join our Whoop Group using this code below!COMM-0B896C


    Sign up to SCULPTED App Waitlist https://sculpted.site/sign-up


    📸 Stay connected with us on Instagram @The_Sculpted_Podcast for exciting behind-the-scenes moments and updates! 🎙


    📰 Don't miss out on our latest updates and insights – subscribe to our newsletter on LinkedIn! 🚀


    🌐 Explore our new landing page at www.sculpted.site and discover more about the SCULPTED journey! ✨


    Follow Jack & Nick's journey on Linkedin & Instagram Jack Mcloughlin & @Nickratochvil 🏃‍♂️🌟


    🎬 Dive into quick bites of wisdom on our SCULPTED Highlights channel @SculptedHighlights, where we share short and medium-form versions of our podcast episodes! 🎥🔥


    Got any questions about our podcast or want to share your thoughts? Feel free to reach out!

    Get Full access on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    22 mins
  • Other people will try & limit you because of their own short comings
    Jan 12 2025

    https://sculpted.site/2025-journal


    Make sure you "Subscribe" and join us on our journey. It's time to SCULPT yourself into the best version of you. 💪🌟


    Join our Patreon here https://www.patreon.com/SCULPTED_Podcast


    Join our Whoop Group using this code below!COMM-0B896C


    Sign up to SCULPTED App Waitlist https://sculpted.site/sign-up


    📸 Stay connected with us on Instagram @The_Sculpted_Podcast for exciting behind-the-scenes moments and updates! 🎙


    📰 Don't miss out on our latest updates and insights – subscribe to our newsletter on LinkedIn! 🚀


    🌐 Explore our new landing page at www.sculpted.site and discover more about the SCULPTED journey! ✨


    Follow Jack & Nick's journey on Linkedin & Instagram Jack Mcloughlin & @Nickratochvil 🏃‍♂️🌟


    🎬 Dive into quick bites of wisdom on our SCULPTED Highlights channel @SculptedHighlights, where we share short and medium-form versions of our podcast episodes! 🎥🔥


    Got any questions about our podcast or want to share your thoughts? Feel free to reach out!

    Get Full access on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    26 mins
  • Consuming content doesn't change you - Changing Behaviours CHANGES YOU
    Jan 6 2025

    Make sure you "Subscribe" and join us on our journey. It's time to SCULPT yourself into the best version of you. 💪🌟


    Join our Patreon here https://www.patreon.com/SCULPTED_Podcast


    Join our Whoop Group using this code below!COMM-0B896C


    Sign up to SCULPTED App Waitlist https://sculpted.site/sign-up


    📸 Stay connected with us on Instagram @The_Sculpted_Podcast for exciting behind-the-scenes moments and updates! 🎙


    📰 Don't miss out on our latest updates and insights – subscribe to our newsletter on LinkedIn! 🚀


    🌐 Explore our new landing page at www.sculpted.site and discover more about the SCULPTED journey! ✨


    Follow Jack & Nick's journey on Linkedin & Instagram Jack Mcloughlin & @Nickratochvil 🏃‍♂️🌟


    🎬 Dive into quick bites of wisdom on our SCULPTED Highlights channel @SculptedHighlights, where we share short and medium-form versions of our podcast episodes! 🎥🔥


    Got any questions about our podcast or want to share your thoughts? Feel free to reach out!

    Get Full access on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    42 mins
  • A New Year doesn't mean change... Just do what you say
    Jan 1 2025

    Make sure you "Subscribe" and join us on our journey. It's time to SCULPT yourself into the best version of you. 💪🌟


    Join our Patreon here https://www.patreon.com/SCULPTED_Podcast


    Join our Whoop Group using this code below!COMM-0B896C


    Sign up to SCULPTED App Waitlist https://sculpted.site/sign-up


    📸 Stay connected with us on Instagram @The_Sculpted_Podcast for exciting behind-the-scenes moments and updates! 🎙


    📰 Don't miss out on our latest updates and insights – subscribe to our newsletter on LinkedIn! 🚀


    🌐 Explore our new landing page at www.sculpted.site and discover more about the SCULPTED journey! ✨


    Follow Jack & Nick's journey on Linkedin & Instagram Jack Mcloughlin & @Nickratochvil 🏃‍♂️🌟


    🎬 Dive into quick bites of wisdom on our SCULPTED Highlights channel @SculptedHighlights, where we share short and medium-form versions of our podcast episodes! 🎥🔥


    Got any questions about our podcast or want to share your thoughts? Feel free to reach out!

    Get Full access on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    38 mins