Episodes

  • Navigating Vitamins and Minerals: Insights from Dr. Troy Munson...

    Navigating Vitamins and Minerals: Insights from Dr. Troy Munson...
    Jan 30 2025
    In this enlightening episode of "Revealing Wholeness," Dr. Troy Munson delves into the complex world of vitamins and minerals. He critically assesses a non-medically authored article that lists seven vitamins and minerals to approach with caution. In doing so, Dr. Troy unpacks common misconceptions and highlights the nuances of nutrient consumption. His insights are particularly relevant for those mindful of their nutritional intake, offering a fresh perspective on mainstream dietary advice.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy-munson--2885612/support.
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    21 mins
  • Unlocking the Power of CoQ10 for Heart and Health...

    Unlocking the Power of CoQ10 for Heart and Health...
    Jan 20 2025
    This episode touches upon CoQ10's discovery, its lack of widespread attention due to patenting issues, and its essential role in maintaining heart health and combating conditions like high blood pressure, diabetes, and even cancer. Dr. Troy shares insights about incorporating a nutrient-rich diet, rich in B vitamins, folic acid, and phytonutrients, to support the body's CoQ10 production naturally. Through actionable tips, listeners are encouraged to enhance their dietary habits with real, unprocessed foods to unleash the body's full potential and achieve optimal wellness.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy-munson--2885612/support.
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    13 mins
  • Navigating Supplement Choices: Tips for Finding Quality Products...

    Navigating Supplement Choices: Tips for Finding Quality Products...
    Jan 16 2025
    The episode explores the crucial question of how to pick a good supplement, touching on various factors including ingredient quality, price point considerations, and expected results. Dr. Troy emphasizes the importance of examining the ingredient list for food-based sources over synthetic ones and advises on the effectiveness timelines of reputable supplements. This episode serves as a valuable guide for anyone interested in making informed decisions about supplement use and improving their overall health.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy-munson--2885612/support.
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    6 mins
  • Unveiling Medications' Hidden Link to Dementia and Brain Health...

    Unveiling Medications' Hidden Link to Dementia and Brain Health...
    Jan 9 2025
    Dr. Troy Munson explores the hidden impact of common medications on brain health, including dementia risks associated with opioids, antidepressants, proton pump inhibitors, and antihistamines. Drawing from insights by anesthesiologist Dr. Zain Hassan, Dr. Troy discusses how these drugs can suppress neural activity and affect digestion, leading to long-term health issues. He emphasizes the importance of a nutrient-rich diet for detoxification and brain repair. Join Dr. Troy to understand the broader implications of these medications and practical ways to enhance your health and well-being.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy-munson--2885612/support.
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    9 mins
  • Tom Stewart's Journey Through Pain and Healing...

    Tom Stewart's Journey Through Pain and Healing...
    Jan 4 2025
    Thomas G. Stewart joins Dr. Troy Munson to share his truly extraordinary journey from a traumatic childhood to a life of healing and advocacy. Growing up in Dash Point, Washington, Thomas endured deep personal trials, including childhood abuse and cancer. Despite these challenges, he found solace and purpose in his faith. Now, he works tirelessly to protect future generations by addressing abuses within organizations like the Boy Scouts. Thomas highlights the power of forgiveness and resilience, offering a compelling message of hope and transformation for anyone facing their challenges.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy-munson--2885612/support.
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    1 hr and 16 mins
  • Uncovering Chronic Inflammation: Diet, Health, and Wellness Insights

    Uncovering Chronic Inflammation: Diet, Health, and Wellness Insights
    Dec 28 2024
    Dr. Troy Munson is a well-respected health professional and host of the "Revealing Wholeness" podcast. With a focus on holistic health practices, Dr. Troy is dedicated to uncovering the root causes of chronic health issues and promoting natural solutions for optimal wellness. He is renowned for his comprehensive knowledge of nutrition, inflammation, and the body's self-healing capabilities. Through his work at Infinity Whole Health, he emphasizes personalized health plans designed to reveal the infinite potential within each individual. Episode Summary: Welcome to another enlightening episode of "Revealing Wholeness," hosted by Dr. Troy Munson. In this episode, Dr. Troy explores the pervasive issue of chronic inflammation, drawing on an article by Damon Sison, to unravel the complexities of this condition. He distinguishes chronic inflammation from normal inflammation, noting the body's innate intelligence in managing this natural response. Throughout the discussion, Dr. Troy offers insights into common symptoms and causes of chronic inflammation, critiquing mainstream narratives and emphasizing the importance of proper nutrition and lifestyle choices. Dr. Troy provides a comprehensive overview of chronic inflammation, detailing how persistent symptoms like fevers, fatigue, joint pain, and gastrointestinal issues affect many people, particularly in the U.S. He challenges conventional wisdom by highlighting how a diet saturated with processed foods and refined carbohydrates contributes to inflammation. Dr. Troy advocates for a holistic approach, drawing parallels between human health and plant vitality, to stress the significance of nurturing our body's internal environment. By making simple dietary adjustments and enhancing lifestyle habits, individuals can drastically improve their health outcomes and mitigate chronic inflammation.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy-munson--2885612/support.
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    17 mins
  • Embrace Better Health: Stop Feeding Your Body Junk...

    Embrace Better Health: Stop Feeding Your Body Junk...
    Dec 18 2024
    Dr. Troy Munson explores the challenges of reversing years of unhealthy habits with better nutrition and lifestyle changes. Using anecdotes, including those involving his clients and personal experiences, he highlights how the body reacts to nourishing and unhealthy foods. Dr. Troy reflects on the importance of patience and persistence in health journeys and shares insights on choosing valuable foods. Listeners are encouraged to embrace sustained positive changes over quick fixes, emphasizing that there's more right with their bodies than wrong.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy-munson--2885612/support.
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    8 mins
  • Unlocking Bone Health: The Power of Vitamin K2 for Osteoporosis...

    Unlocking Bone Health: The Power of Vitamin K2 for Osteoporosis...
    Dec 5 2024
    Join Dr. Troy Munson as he delves into osteoporosis, dissecting an intriguing article on its warning signs and prevention strategies. From low bone density to the newly discussed "pelvic crush," Dr. Troy explores how lifestyle factors like diet, exercise, and smoking impact bone health. He highlights the crucial role of Vitamin K2 in combating osteoporosis, detailing its effects and optimal dosages. With insights into calcium supplements and MK4 versus MK7, this episode empowers listeners seeking ways to effectively maintain and improve bone health.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy-munson--2885612/support.
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    23 mins