• Resilient Fitness with Sheila Agnew McCoy - Part Two

  • Jan 15 2025
  • Length: 34 mins
  • Podcast

Resilient Fitness with Sheila Agnew McCoy - Part Two

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  • Watch & Subscribe on YouTube: https://www.youtube.com.theresilientmotherpodcastSign Up for Our Newsletter: https://theresilientmother.kit.com/newsletterExplore More & Schedule: https://linktr.ee/theresilientmotherpodcastFollow Sheila on Instagram: https://www.instagram.com/sheilas_amazing_aging🔥 Episode DescriptionJoin Tiffany Lorraine Galloway and co-host Catherine Tyson for Part Two of an incredibly empowering conversation with the one and only Sheila Agnew! This episode is packed with inspiring stories, transformational insights, and actionable advice for mothers, women, and anyone looking to live authentically while navigating life’s challenges.Sheila, known on Instagram as @Sheilas_Amazing_Aging, opens up about her Fifty Plus journey—a testament to strength, resilience, and self-love. In this raw and honest discussion, Sheila talks about balancing her personal life, including her caregiving journey with her mother, while inspiring women to embrace the beauty of aging with confidence.This episode is more than just a conversation; it’s a call to action for women everywhere to stand tall, believe in their worth, and take control of their lives with resilience and grace.🌟 Key Themes Explored in This EpisodeResilience is Timeless: Sheila highlights the importance of resilience, regardless of your age or stage in life. She shares how resilience is about adapting, learning, and continually moving forward, no matter what life throws at you.Authenticity as a Superpower: Sheila talks about showing up as your most authentic self and why embracing your unique journey is the ultimate act of self-love.The Power of Positive Influence: Learn how Sheila uses her platform to inspire others through her Fifty Plus adventures, encouraging women to redefine what it means to age gracefully.Action Over Perfection: Sheila and Tiffany discuss why taking action—no matter how small—is the key to overcoming challenges and achieving your goals.Support for Caregivers: Sheila opens up about her experience caring for her mother and offers heartfelt advice for women balancing caregiving roles with their personal lives.🔥 Memorable Moments & Quotes“You are better than you think you are.” A powerful reminder from Sheila to trust your abilities and recognize your strength.“Life is what you make it—grab it by the reins and keep it moving.” This motivational gem encourages listeners to take charge of their journey.“Resilience isn’t about bouncing back; it’s about showing up authentically in every chapter of life.” A key takeaway that will inspire you to embrace every part of your story.🎯 What You’ll Gain from This EpisodeConfidence to tackle life’s challenges head-on.A fresh perspective on aging, authenticity, and embracing your unique path.Actionable strategies to stay resilient, even during life’s toughest moments.Motivation to prioritize self-care and create a life filled with purpose and passion.📣 Call to ActionSubscribe to Our YouTube Channel: https://www.youtube.com.theresilientmotherpodcastWatch full episodes, enjoy exclusive content, and support The Resilient Mother Podcast. Don’t forget to hit the notification bell so you never miss an episode!Sign Up for Our Newsletter: https://theresilientmother.kit.com/newsletterGet insider updates, tips, and FREE resources like burnout evaluations and energy hacks delivered straight to your inbox!Explore Our Linktree: https://linktr.ee/theresilientmotherpodcastConnect with us, schedule as a guest, and discover even more empowering tools and resources!Follow Sheila on Instagram: https://www.instagram.com/sheilas_amazing_agingBe inspired by her Fifty Plus journey and incredible wisdom.💬 Engage with Us!What was your favorite takeaway from this episode? Share your thoughts in the comments below!Tag a friend who needs a little extra inspiration today.#ResilientMothers, #SheilaAgnew, #Empowerment, #Resilience, #Authenticity, #Motherhood, #FiftyPlusJourney, #PodcastCommunity, #WomensEmpowerment, #AgingGracefully Thank you for listening!!! Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother
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