• Q and A: Heavy Metals in Protein, Coffee, Ideal Body Fat %

  • Jan 31 2025
  • Length: 19 mins
  • Podcast

Q and A: Heavy Metals in Protein, Coffee, Ideal Body Fat %

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  • Summary

  • Welcome back to the show!

    Today we have a Q and A episode covering some topics that I have been getting asked about a lot recently. In this episode, we cover the following:

    • Are there heavy metals in protein powder and do we need to be worried?
    • Does coffee have health benefits even though it is decaf?
    • What is an ideal body fat %

    Tune into the show to hear more about these topics.

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