• BDSM for Friends, Reigniting Romance, and Ill Will
    Jan 14 2025

    Jeff kicks this week off with an announcement about the future of Problem Solved, shares some stories about his early days as a baby therapist (that's a therapist who is also a baby. Not a therapist FOR babies), and then dives into your listener questions, tackling everything from managing a DSM dynamic with a friend to whether or not it’s possible to reignite romance in long-term relationships to everything in between.

    Listen to more podcasts like this: https://wavepodcastnetwork.com/

    Stop putting off those doctors appointments and go to Zocdoc.com/SOLVED. Find and instantly book a top-rated doctor today.

    Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff

    Jeff's TikTok: https://www.instagram.com/therapyjeff/

    Jeff's Instagram: https://www.tiktok.com/@therapyjeff

    DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    53 mins
  • AI Nudes, Breakup Guilt, and Crushing on Your Therapist
    Jan 7 2025

    How do you stop stressing about your partner’s past hookups? What do you do if you’re not sure about your partner, but they seem perfect on paper? Is it cheating if your partner makes AI nudes of other people? This week on Problem Solved, Jeff teams up with love coach Shaun Galanos to answer your relationship questions!

    Listen to more podcasts like this: https://wavepodcastnetwork.com/

    Follow The Love Drive on Instagram: @thelovedrive

    Listen to We Can Do Better

    Shaun’s Substack: https://shaungalanos.substack.com/

    Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff

    Jeff's TikTok: https://www.instagram.com/therapyjeff/

    Jeff's Instagram: https://www.tiktok.com/@therapyjeff

    DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    49 mins
  • Emotional Blackmail, Just Friends, and Taking It Slow
    Dec 17 2024

    Listener favorite Alex Moskovich is back to help Jeff tackle your questions! They’re diving into whether you should give your ex another shot if they claim they’ve done the work, what “taking it slow” really looks like, and if it’s okay to tell your partner you need them. Plus, Jeff and Alex get personal with your questions about chocolate, their happy places, and what made their 2024 Spotify Wrapped.

    Listen to more podcasts like this: https://wavepodcastnetwork.com/

    Keep up with Alex at alexandramoskovichpsychotherapy.com

    Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff

    Jeff's TikTok: https://www.instagram.com/therapyjeff/

    Jeff's Instagram: https://www.tiktok.com/@therapyjeff

    DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    59 mins
  • Work Crush, Showering Together, and Done With Dating
    Dec 10 2024

    Jeff’s flying solo this week for a rapid-fire episode, tackling your honest, thought-provoking questions about love, jealousy, heartbreak, and more. You asked about reconciling with an ex, feeling uneasy when your partner likes someone’s post on Instagram, navigating a crush at work, and more.

    Listen to more podcasts like this: https://wavepodcastnetwork.com/

    So stop putting off those doctors appointments and go to Zocdoc.com/SOLVED find and instantly book a top-rated doctor today.

    To get 15% off your next gift, go to UNCOMMONGOODS.com/SOLVED

    Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff

    Jeff's TikTok: https://www.instagram.com/therapyjeff/

    Jeff's Instagram: https://www.tiktok.com/@therapyjeff

    DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    54 mins
  • Age Gap, Ghosting, and We Were on a Break!
    Dec 3 2024

    Should I tell my boyfriend I slept with someone else when we were on a one day break? How can I help my family see past the age gap in my relationship? Should rent always be split 50/50? Jeff’s brought back Alex Moskovich to help him answer these questions and many more on this week’s rapid fire, slightly chaotic, but ultimately helpful episode of Problem Solved.

    Don’t wait—head to cozyearth.com/SOLVED and use Jeff’s exclusive 40% off code SOLVED to give the gift of luxury this holiday season.

    Get 20% off + free shipping with the code SOLVED at manscaped.com.

    To get 15% off your next gift, go to uncommongoods.com/SOLVED

    Listen to more podcasts like this: https://wavepodcastnetwork.com/

    Keep up with Alex at alexandramoskovichpsychotherapy.com

    Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff

    Jeff's TikTok: https://www.instagram.com/therapyjeff/

    Jeff's Instagram: https://www.tiktok.com/@therapyjeff

    DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 hr and 1 min
  • Mind Over Matter: Understanding Hypnosis with Dr. Spiegel
    Nov 26 2024

    Ready to unlock the power of your mind? Jeff chats with Dr. David Spiegel, a leading expert in clinical hypnosis, about how hypnosis can help with stress, sleep, focus, and even pain management. Dr. Spiegel breaks down the science and busts the myths about hypnosis—it’s not all swinging pocket watches, folks! Tune in to learn how your brain can be your best tool for self-care.

    Listen to more podcasts like this: https://wavepodcastnetwork.com/

    Want to dive deeper? Check out the Reveri app for self-hypnosis tools, or explore Dr. Spiegel's work at the Center for Stress and Health

    Stop putting off those doctors appointments and go to Zocdoc.com/SOLVED. Find and instantly book a top-rated doctor today.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    48 mins
  • Find Your People and Don't Shut Up
    Nov 19 2024

    Ever wake up feeling like you’re on the wrong timeline? Jeff welcomes back Emily Dexter, a psychic and historical medium, to chat about post-election chaos. They discuss Trump's cosmic role, the ups and downs of astrology, and how universal energies might be reshaping our world. Emily shares insights on trusting intuition and finding hope in tough times, all while stressing the power of community and connection.

    Listen to more podcasts like this: https://wavepodcastnetwork.com/

    Learn more about Emily Dexter at www.emilydexterauthor.com and by following her @likerofwords.

    So stop putting off those doctors appointments and go to Zocdoc.com/SOLVED. Find and instantly book a top-rated doctor today.

    Visit cozyearth.com/SOLVED and use the exclusive 40% off code SOLVED to give the gift of luxury this holiday season.

    Get 20% off + free shipping with the code SOLVED at manscaped.com.

    To get 15% off your next gift, go to UNCOMMONGOODS.com/SOLVED.

    Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff

    Jeff's TikTok: https://www.instagram.com/therapyjeff/

    Jeff's Instagram: https://www.tiktok.com/@therapyjeff

    DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 hr and 1 min
  • Real Talk on Grief and Loss
    Nov 12 2024

    In this timely episode Problem Solved, Jeff and his guest Dr. Lindsey Lerner dive into the thick of grief, a feeling many of us are wrestling with post-election. They talk about the wild swings of grief, from personal losses to political disappointments, and even how humor can lighten the load. The episode weaves through personal stories, the impact of grief on the body, and rituals that can help. Their candid banter keeps it real, providing a comforting and insightful listening experience for those grappling with heavy hearts.

    For more from Dr. Lindsey Lerner: https://drlindseylerner.com

    Visit cozyearth.com/SOLVED and use Jeff’s exclusive 40% off code SOLVED to give the gift of luxury this holiday season.

    Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff

    Jeff's TikTok: https://www.instagram.com/therapyjeff/

    Jeff's Instagram: https://www.tiktok.com/@therapyjeff

    DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    58 mins