• Plank Your Way Through A Sun Salute

  • Jan 9 2025
  • Length: 4 mins
  • Podcast

Plank Your Way Through A Sun Salute

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  • Summary

  • Plank pose is a strong and energizing pose that you have most likely heard of in some way. It is definitely challenging so I am for sure going to give you options as it requires a lot of strength to do.

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