Episodes

  • Is anxiety worse in the morning or night?

    Is anxiety worse in the morning or night?
    Feb 19 2025
    In this Epsiode, Leading UK psychologist, Wendy Dignan talks about anxiety day and night.

    Hosted on Acast. See acast.com/privacy for more information.
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    6 mins
  • Hanxiety

    Hanxiety
    Feb 12 2025
    In this episode, leading UK psychologist Wendy Dignan talks about drinking and anxiety.

    Hosted on Acast. See acast.com/privacy for more information.
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    5 mins
  • I'll always answer your questions

    I'll always answer your questions
    Feb 5 2025
    In this epsiode, Leading UK psychologist, Wendy Dignan, talks about answering your questions.

    Hosted on Acast. See acast.com/privacy for more information.
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    7 mins
  • A surprising fact about anxiety

    A surprising fact about anxiety
    Jan 29 2025
    In this episode, leading UK psychologist, Wendy Dignan talks about facts on anxiety.

    Hosted on Acast. See acast.com/privacy for more information.
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    5 mins
  • Anxiety and relationships

    Anxiety and relationships
    Jan 22 2025
    In this episode leading UK psychologist, Wendy Dignan, talks about anxiety and relationships.

    Hosted on Acast. See acast.com/privacy for more information.
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    3 mins
  • Turning change into habit

    Turning change into habit
    Jan 19 2025
    In this episode, leading UK psychologist, Wendy Dignan talks about turning change into habit.

    Hosted on Acast. See acast.com/privacy for more information.
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    6 mins
  • Making Changes

    Making Changes
    Jan 14 2025
    In this episode, leading UK psychologist, Wendy Dignan talks about making changes..

    Hosted on Acast. See acast.com/privacy for more information.
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    6 mins
  • Make it a story to tell not a scar

    Make it a story to tell not a scar
    Jan 12 2025
    In this episode, leading UK psychologist, Wendy Dignan gives you another podcast.

    Hosted on Acast. See acast.com/privacy for more information.
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    6 mins