Episodes

  • Exercise as Medicine (Part 2)

    Exercise as Medicine (Part 2)
    Feb 13 2025
    The evidence supporting the health benefits of physical activity is overwhelming.
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    11 mins
  • Exercise as Medicine (Part 1)

    Exercise as Medicine (Part 1)
    Feb 6 2025
    Did you know that exercise can sometimes be as effective as certain drugs?
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    12 mins
  • Improving Cognitive Function

    Improving Cognitive Function
    Jan 30 2025
    A look at some studies on the prevention and treatment of dementia
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    10 mins
  • NutritionFacts Grab Bag 30

    NutritionFacts Grab Bag 30
    Jan 23 2025
    Today we look at hormone replacement therapy, laser therapy for hair loss, and astragalus, one of the most popular herbs in Chinese medicine.
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    14 mins
  • The Best Dietary Detox

    The Best Dietary Detox
    Jan 16 2025
    Avoiding the toxins found in food
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    14 mins
  • Preventing IBD with Diet

    Preventing IBD with Diet
    Jan 9 2025
    A plant-based diet may be the best way to keep inflammation at bay.
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    17 mins
  • Q&A with Dr. Greger 14

    Q&A with Dr. Greger 14
    Jan 2 2025
    Today on the NutritionFacts Podcast, I answer a wide variety of your questions
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    17 mins
  • Skin Cancer and Diet

    Skin Cancer and Diet
    Dec 26 2024
    A look at supplements and low-fat diets
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    9 mins