💌 Join our free weekly newsletter for tips, resources, and encouragement: https://theresilientmother.kit.com/newsletter

In this powerful episode of The Resilient Mother Podcast, Alexis Donkin, a mindfulness expert and parenting coach, joins us to share insights into how mothers can thrive by nurturing their unique gifts and staying present with their children.

Alexis dives deep into how being intentional and present can transform the way we show up for ourselves and our children. She shares her thoughts on how self-care isn’t just a luxury, but a necessity for mothers who want to thrive in their roles.

In this episode, you’ll learn:

How to nurture your child’s unique gifts: Every individual has their own gifts, and as mothers, we are given the opportunity to nurture those gifts in our children.
The importance of being intentional and present: Alexis emphasizes that by following our hearts and minds, we can better guide our children and make intentional choices in our parenting.
Why self-care is essential for mothers: Alexis shares how caring for ourselves is the foundation for being able to care for others, especially our children.
Why our children chose us: Alexis speaks to the sacredness of the mother-child relationship, reminding us that we were chosen for this role and have the tools we need to succeed.
By the end of this episode, you’ll feel empowered, energized, and ready to embrace your motherhood journey with renewed clarity and purpose.

🔗 Links for more resources:

Alexis Donkin’s Website: https://alexisdonkin.com
Follow Alexis on Instagram/TikTok: @alexis.donkin
Subscribe to The Resilient Mother Podcast: https://www.youtube.com/@theresilientmotherpodcast
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-resilient-mother-podcast/id1621909822
Get our FREE weekly newsletter: https://theresilientmother.kit.com/newsletter
In This Episode (Time Stamps):
00:00 – Introduction: Meet Alexis Donkin, mindfulness expert and parenting coach.
05:00 – Nurturing Your Child’s Unique Gifts: Every individual has their own gifts, and as mothers, we have the opportunity to help nurture those gifts in our children.
15:00 – Being Present and Intentional: How being intentional and present helps guide our children.
25:00 – The Importance of Self-Care: Why mothers need to take care of themselves first to take care of others.
35:00 – The Sacredness of the Mother-Child Relationship: Alexis speaks about how our children chose us, and why this role is so important.
45:00 – Final Thoughts: Encouragement and empowerment for mothers to embrace their unique journey.

CALL TO ACTION
🎧 Don’t forget to subscribe to The Resilient Mother Podcast on YouTube for more inspiring conversations like this one: https://www.youtube.com/@theresilientmotherpodcast

📲 Leave a review on Apple Podcasts to support the show and help us reach more mothers who need this content: https://podcasts.apple.com/us/podcast/the-resilient-mother-podcast/id1621909822

🔗 Follow us on social media:

Facebook: https://www.facebook.com/theresilentmother
Tiffany Lorraine Galloway Facebook: https://www.facebook.com/profile.php?id=100089725045012
LinkedIn: https://www.linkedin.com/in/tiffany-lorraine-galloway-4a3168207/

Thank you for listening!!!

Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother