• Lunge or Low Lunge- Part of Our Sun Salute

  • Jan 2 2025
  • Length: 4 mins
  • Podcast

Lunge or Low Lunge- Part of Our Sun Salute

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  • Summary

  • Our next posture will include a choice. Lunge or low lunge will be our next posture and which ever option you choose, it provides many benefits.

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