Relying on just one platform for your marketing? That’s a trap, bestie. Social media is unpredictable—algorithms change, engagement tanks, apps disappear, and let’s be real, the TikTok ban makes this convo extra needed. So how do you make sure your business stays thriving no matter what happens?

In this episode, I’m breaking down my 4-part marketing strategy to help you:

💿 Diversify your presence so you’re not dependent on one app
📩 Build an audience that sticks (spoiler: it’s all about owned platforms)
📊 Set up a strategy that grows without you having to be ON 24/7

Because marketing should work for you long-term, not leave you stressed every time an algorithm shifts. If you’re ready to stop playing social media roulette and start building a marketing plan that lasts, this episode is for you.

So, what if this time, you actually stuck to your movement goals? In this episode, I’m breaking down the mindset shifts and simple strategies that are finally helping me stay consistent without the all-or-nothing pressure.

We’re talking:
🌀 Habit stacking to make movement a natural part of your routine
⏳ Setting goals on your timeline (because there’s no rush, bestie)
🤔 My "What If I Just" method for getting started when motivation is MIA
🖐️ The Five-Second Rule from Mel Robbins because overthinking is the problem
🤝 Why accountability (even the smallest kind) changes everything
🎯 Keeping it simple, because doing something is always better than nothing

If you’re tired of stopping and starting, this episode is your permission slip to approach movement in a way that actually sticks.

Hit play & let’s move!

Learn more about my Pinterest marketing business: https://coleylane.com/

Connect with me on instagram: @itscoleylane

Intro and outro music by Oleksii Holubiev from Pixabay

We’re not playing around this year—3x revenue, here we come. 💸✨

In this episode, I’m pulling back the curtain on how I used ChatGPT (yep, this girl loves a tech shortcut) to map out my entire game plan for 3x-ing my revenue this year. From brainstorming big-picture goals to breaking them down into bite-sized, actually-doable action steps, I’m showing you how AI made goal-setting way less overwhelming.

Learn more about my Pinterest business: https://coleylane.com/

Connect with me on instagram: @itscoleylane

Intro and outro music by Oleksii Holubiev from Pixabay

In this episode of "Life Goals in Progress," I’m inviting you to join me for a brand new challenge—the 12/3/30 treadmill workout! Created by Lauren Giraldo, this simple yet powerful fitness routine has taken the internet by storm, and I’m ready to dive in. The plan? Walk at a 12% incline, 3 mph, for 30 minutes—sounds easy, but it’s no joke!

I’ll share why I’m excited to take this on, how I’m easing into it with an 8% incline for now, and my plan to fully commit 4-5 days a week starting in November. We’ll talk about the benefits of incline walking, how building a solid routine can make all the difference, and why knowing when and where you’re going to do it is key (for me, it’s before work at the gym).

Whether you’re ready to join me on this fitness journey or just looking for a little extra motivation to move, this episode is all about challenging yourself in a sustainable, approachable way. Let’s do this together!

Read the blog: lifegoalsmag.com
Connect with me on instagram: @itscoleylane

Intro and outro music by Oleksii Holubiev from Pixabay

If you’ve ever found yourself scrolling through Pinterest, thinking “I really should get a hobby”—this episode is for you. Join me as I dive into the constant battle between researching hobbies and actually starting them. I’ll talk about why hobbies feel so important, how costs make us second-guess, and the difference between casual interests and full-blown hobbies. Plus, I’m sharing my latest hobby (ceramics!), and why I think it’s okay to explore interests without turning them into long-term commitments. Whether you’re a hobby-dabbler like me or just looking for inspiration, this episode is all about embracing curiosity and having fun with whatever lights you up—whether it’s list-writing, ceramics, or even fantasy football (I’m undefeated, btw!). Let’s get into it!

Read the blog: lifegoalsmag.com
Connect with me on instagram: @itscoleylane

Intro and outro music by Oleksii Holubiev from Pixabay

Last three months of the year, let’s make some winter goals. In this episode, we’ll explore how to plan your Winter Arc, from setting realistic goals to creating vision boards and staying on track. Get ready to finish the year stronger, more focused, and aligned with your vision for who you want to become.

Read the blog: lifegoalsmag.com
Connect with me on instagram: @itscoleylane

Intro and outro music by Oleksii Holubiev from Pixabay

Did you know it took Chappell Roan 10 years to reach the fame she has now? People are calling her an overnight success – but she’s been working behind the scenes for a decade. Today, we’re diving into the myth of overnight success and why your journey doesn’t need to follow that path.

Read the blog: lifegoalsmag.com
Connect with me on instagram: @itscoleylane

Intro and outro music by Oleksii Holubiev from Pixabay

Need some encouragement to start dreaming again? It's not too late to start going after the life you want – there's no expiration date bb! LFGGGG

Read the blog: lifegoalsmag.com
Connect with me on instagram: @itscoleylane

Intro and outro music by Oleksii Holubiev from Pixabay