In this episode of Let’s Talk About It, we’re diving into the truth about self-love and why prioritizing yourself is essential—not selfish. 💛

If you’ve ever felt guilty for taking time for yourself or struggled to put your needs first, this conversation is for you. We’ll explore what self-love truly means beyond bubble baths and spa days, how to spot the signs that you’re neglecting yourself, and practical ways to start giving yourself the care you deserve.

✨ What You’ll Learn:

• Why self-love is about survival, not indulgence
• How to set boundaries without feeling guilty
• Small daily habits to practice self-love
• Letting go of guilt and embracing progress, not perfection

💬 Ready to show yourself the love you’ve been giving everyone else? Tune in now, and let’s talk about it-together!

“Welcome to the very first episode of Let’s Talk About It! 🎉 I’m Easha Nicole, and I’m so excited to have you here.

This podcast is your go-to space for real conversations about parenting, self-care, mental health, relationships, and personal growth. In this episode, I’m sharing why I started Let’s Talk About It, what you can expect each week, and how we’ll create a space to connect, grow, and thrive—together.

Get ready for honest, relatable, and empowering discussions that leave you feeling inspired and supported.

💬 Want to join the conversation? Connect with me on Instagram: letstalkaboutitpodcast2025

Facebook: Let's Talk About It Podcast

or send me your ideas and questions.

🎧 Subscribe for new episodes weekly on parenting tips, self-care strategies, confidence-building, and personal empowerment.

Thank you for pressing play—let’s talk about it!”

• Parenting tips
• Self-care strategies
• Mental health awareness
• Personal empowerment
• Relationships
• Women’s podcast
• Confidence-building
• Real conversations