• Episode 1: Self-Love Isn’t Selfish: Prioritizing Yourself Without Guilt 🎙️

  • Feb 2 2025
  • Length: 7 mins
  • Podcast

Episode 1: Self-Love Isn’t Selfish: Prioritizing Yourself Without Guilt 🎙️

  • Summary


  • In this episode of Let’s Talk About It, we’re diving into the truth about self-love and why prioritizing yourself is essential—not selfish. 💛

    If you’ve ever felt guilty for taking time for yourself or struggled to put your needs first, this conversation is for you. We’ll explore what self-love truly means beyond bubble baths and spa days, how to spot the signs that you’re neglecting yourself, and practical ways to start giving yourself the care you deserve.

    ✨ What You’ll Learn:

    • Why self-love is about survival, not indulgence
    • How to set boundaries without feeling guilty
    • Small daily habits to practice self-love
    • Letting go of guilt and embracing progress, not perfection

    💬 Ready to show yourself the love you’ve been giving everyone else? Tune in now, and let’s talk about it-together!

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