Joy Hahn Silva is the co-host of Hahnacity the Podcast, a podcast about healing through stories.

She is dedicated personal trainer and nutritionist, who draws on her rich background as a former competitive elite gymnast. With over a decade of raising the next generation of athletes, her passion lies in empowering individuals of all ages.

Her whole-person care philosophy emphasizes authenticity, individualized attention, and a keen eye for the unique needs of every person. Joy thrives on creating sustainable and uplifting community, blending encouragement and fun into health and movement.

She is also apart of the Athlete Advisory Committee with Athlete for Hope and the Mental Health Check-in Lead. Joy's remarkable journey and deep passion for advocacy brings a wealth of experience as a coach and mentor for types athletes.

Work with Joy: ⁠⁠⁠⁠⁠https://withjoyhs.wordpress.com/⁠⁠⁠⁠⁠

Work with Laura: ⁠⁠⁠⁠⁠https://lcollinslcsw.com/⁠⁠⁠⁠⁠

Original music, "Best Wishes," used with permission by Pathfire: Nathan Collins and Sean Titone. Featured on the ⁠⁠⁠⁠Hahnacity Spotify playlist⁠⁠⁠⁠.

Intro edited by Ian Levenstein; you can find his other works at ⁠⁠⁠⁠⁠http://comictiming.net⁠⁠⁠⁠⁠, and his Patreon is at ⁠⁠⁠⁠⁠http://patreon.com/comictiming⁠⁠⁠⁠⁠

Episode edited by Hahnacity