Episodes

  • Sukkot: Finding Joy in Impermanence

    Sukkot: Finding Joy in Impermanence
    Oct 17 2024

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on October 14, 2024. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    25 mins
  • Holding our Heartbreak on October 7

    Holding our Heartbreak on October 7
    Oct 14 2024

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on October 7, 2024. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    27 mins
  • Being a Living Amen: Showing Up for Life, Moment by Moment

    Being a Living Amen: Showing Up for Life, Moment by Moment
    Sep 23 2024

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 16, 2024. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    27 mins
  • Finding Shelter in the Storm

    Finding Shelter in the Storm
    Sep 12 2024

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 9, 2024. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    23 mins
  • Holding Heartbreak in Silence

    Holding Heartbreak in Silence
    Sep 5 2024

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 3, 2024. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    27 mins
  • Sight and Insight: the 'I' as a Mask and a Window

    Sight and Insight: the 'I' as a Mask and a Window
    Sep 2 2024

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on August 29, 2024. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    23 mins
  • Making Space to Respond, Not React

    Making Space to Respond, Not React
    Aug 26 2024

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on August 22, 2024. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    28 mins
  • Full Moon, Full Hearts in Av: Practicing with Shema

    Full Moon, Full Hearts in Av: Practicing with Shema
    Aug 22 2024

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on August 19, 2024. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
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    27 mins