• Is Stress Blocking Your Breastfeeding Instincts?

  • Jan 27 2025
  • Length: 6 mins
  • Podcast

Is Stress Blocking Your Breastfeeding Instincts?

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  • Summary

  • In this episode of Well Rooted Matrescence, we explore the impact of stress on breastfeeding and a mother’s access to her breastfeeding instincts, along with practical tools and practices to foster inner calm and support nervous system resilience.


    00:00 Welcome to Well Rooted Matrescence

    00:40 Grounding and Connecting with Your Body

    02:16 Understanding Breastfeeding Challenges

    04:03 Cultivating Calm and Support

    04:52 Reflecting on Your Practices

    05:30 Closing Thoughts and Next Steps


    This episode is brought to you by the Well Rooted Matrescence Community - a private, online space for pregnant and new mothers containing a wisdom filled content library, a supportive community of mothers and a knowledgeable guide for your transition to motherhood. Find details and sign up here!
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