• IFS INSIGHT: Better Understanding Parts in Change

  • Nov 13 2024
  • Length: 12 mins
  • Podcast

IFS INSIGHT: Better Understanding Parts in Change

  • Summary

  • Curious, find out more and join the Faithfully Growing Community at www.faithfullygrowing.com Have any questions or suggestions for future content? Don't hesitate to reach out to me via email at tim@faithfullygrowing.com In this episode, Tim Fortescue explores the theme of change and the various parts of ourselves that respond to it. He emphasizes the importance of acknowledging resistance as a protective mechanism and offers insights on how to navigate change with compassion and understanding. Through personal anecdotes and practical exercises, listeners are encouraged to embrace their emotions and foster a deeper connection with their inner selves.

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