Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

By: Faithfully Growing with Tim Fortescue
  • Summary

  • This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion. Find out more about Tim and his coaching practice at www.faithfullygrowing.com Support this podcast: https://podcasters.spotify.com/pod/show/ifsinsightsmeditations/support
    Faithfully Growing with Tim Fortescue
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Episodes
  • IFS INSIGHT: Getting Curious About Inner Conflict
    Dec 11 2024

    Make a tax-deductible donation at ⁠www.faithfullygrowing.com/donate⁠

    To listen as a podcast without interruptions, visit blog.faithfullygrowing.com In this episode of IFS Meditations and Insights, Tim Fortescue explores the concept of inner conflicts through the lens of Internal Family Systems (IFS). He emphasizes the importance of recognizing and understanding these conflicts as opportunities for self-discovery and healing. By identifying conflicting parts, understanding their needs and fears, and mediating with compassion, individuals can foster a sense of harmony within themselves. Tim shares personal stories and practical exercises to help listeners navigate their inner dilemmas with curiosity and care, ultimately encouraging a deeper connection with all parts of oneself.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/ifsinsightsmeditations/support
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    13 mins
  • IFS MEDITATION: Connecting with Your Inner Child (Exiles)
    Dec 11 2024

    Make a tax-deductible donation at ⁠www.faithfullygrowing.com/donate⁠ To listen as a podcast without interruptions, visit blog.faithfullygrowing.com In this episode, Tim Fortescue shares a touching story about the importance of affirmation and recognition of our inherent worth, illustrated through the experience of Henry Nowen and a community member named Janet. The narrative emphasizes the universal need for genuine blessings and support, particularly in a community setting. Tim invites listeners to join the mission of providing affirmation and resources for personal and spiritual growth, especially on Giving Tuesday, and concludes with a heartfelt blessing for the audience.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/ifsinsightsmeditations/support
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    17 mins
  • Embracing Our Belovedness: A Giving Tuesday Reflection
    Dec 3 2024

    Make a tax-deductible donation at www.faithfullygrowing.com/donate

    In this episode, Tim Fortescue shares a touching story about the importance of affirmation and recognition of our inherent worth, illustrated through the experience of Henry Nowen and a community member named Janet. The narrative emphasizes the universal need for genuine blessings and support, particularly in a community setting.

    Tim invites listeners to join the mission of providing affirmation and resources for personal and spiritual growth, especially on Giving Tuesday, and concludes with a heartfelt blessing for the audience.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/ifsinsightsmeditations/support
    Show more Show less
    5 mins

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