In this episode of 'More Than Work,' host Rabiah engages in a profound conversation with Kileen Barry, founder of Kaizen Collective and a sex therapist. They dive into Kileen's journey from digital marketing to therapy, exploring her motivations, influences, and the pivotal books 'Come As You Are' and 'Maybe You Should Talk to Someone.' The discussion covers Kileen's academic path, her unique approach to therapy, which emphasizes a holistic and salutogenic model, and her passion for integrating mental, physical, and nutritional care. The episode also touches on the importance of boundaries, Kileen's self-care practices, and her aspirations for Kaizen Collective. Join Rabiah and Kileen as they uncover the layers of professional and personal evolution, making this more than just work.

00:00 Introduction to More Than Work Podcast

00:34 Meet Kileen Barry: Founder and Sex Therapist

02:04 Kileen's Journey into Therapy

02:20 From Digital Marketing to Therapy

03:18 The Impact of Books on Kileen's Career

04:16 Personal Experiences with Therapy

09:21 Kileen's Nonprofit Work and Its Influence

13:57 Understanding Salutogenic Model in Therapy

24:26 The Importance of Discussing Sex in Therapy

27:36 Generational Shifts in Attitudes Towards Sex

30:34 The Wire Monkey Experiment

31:42 Attachment Styles and Personal Growth

32:31 Book Recommendations and Attachment Theory

34:01 Transitioning Careers and Education

39:27 Starting a Private Practice

40:02 Holistic Mental Health Approach

43:31 Maintaining Boundaries as a Therapist

48:37 Fun and Personal Insights

53:34 Final Thoughts and Contact Information

Note from Rabiah (host): It seems that though there are huge gaps between episodes lately, they are also somehow coming right on time, especially since I know what is coming next. Editing this one was a joy and gave me a sense of normalcy that I haven’t had in over a month. I broke my leg and left A&E at 2:30am on my birthday. That wasn’t how I planned to start my year of being 45. But in listening and editing, I appreciated the conversation that I’m now sharing with you because this is a conversation with a friend who I got to learn a lot about and who I wouldn’t have been able to engage with in the same way at 35 or 25. Kileen is full of grace and her career change more than made sense. I hope you enjoy this one as much as I did and am curious about what you, the listener, will take from it.

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Find Kileen

PHIIRST

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Mentioned in this episode:

polysecure by Jessica Fern

Dr. Aaron T Beck

Salvador Minuchin, MD

Katy Milkman

Katie Porter

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More than Work Facebook, Instagram, Twitter: @morethanworkpod Please review and follow anywhere you get podcasts. Thank you for listening. Have feedback? Email morethanworkpod(at)gmail.com!