• "I Don’t Have Time" — Taking Control of Your Schedule and Priorities. (Mindset Monday)

  • Jan 27 2025
  • Length: 35 mins
  • Podcast

"I Don’t Have Time" — Taking Control of Your Schedule and Priorities. (Mindset Monday)

  • Summary

  • The topic of this episode? The phrase I hear all too often: “I don’t have time.” Whether it’s for fitness, eating better, nurturing relationships, pursuing hobbies, or just having fun, this is one of the biggest challenges I see people facing.

    Let me say this up front—I get it. Life is BUSY. Between work, family, social commitments, and everything else, it can feel like there’s just no room left. But here’s the thing: time isn’t something we find; it’s something we make. And today, I want to help you take back control of your schedule, align your priorities with your goals, and become the CEO of your own health and life.

    By the end of this episode, you’ll have actionable strategies to not only make time for what’s important but to make it work for your unique lifestyle. Let’s dive in!

    Resources:


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    Links:

    IG:
    @coachdamien_sd
    @damienrayevans
    @livinthedream_podcast

    YouTube:
    https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTg

    FB:
    https://www.facebook.com/coachdamienSD/


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