In this episode, Martina, will break down the biggest privilege you can claim: refusing to see yourself as less.

Because how you see yourself? It shapes everything—the risks you take, the boundaries you hold, the opportunities you go for, and the way you show up in every room.

When you believe you’re enough, you move differently. You stop hesitating. You stop seeking permission. You start owning your space.

And the kicker? Science backs this up—your brain literally functions better when you trust yourself.

Key Notes:

✅ Why confidence matters more than competence

✅ How self-perception literally rewires your brain

✅ The social conditioning that keeps women playing small

✅ How authenticity helps you break the “not enough” cycle

✅ Three simple ways to start shifting your mindset today

Because the moment you stop second-guessing and start owning your space? Everything shifts.

Hit play, and let’s get into it.

Follow Martina on Instagram @femmagical for behind-the-scenes content, updates, and more!

Subscribe to "I Do Me, Boo" on your favorite podcast platform so you never miss an episode.

Love what you heard? Leave a comment or review to let Martina know what resonated with you.

Also, share this episode with friends and family who need a reminder about the importance of health and boundaries.

Disclaimer: This podcast is for informational purposes only and should not be considered professional advice.

In this episode, Martina will talk to you about handling ad hominem attacks with confidence that exudes loads of assertiveness while still staying kind and professional.

Ad Hominem is those sneaky personal jabs people use to derail a conversation and put you on the defensive. Whether it’s disguised as a joke, framed as a concern, or an outright dig, these attacks are meant to throw you off your game. But not anymore.

Here’s what you’ll learn:
✔️ How to recognize ad hominem attacks (even the subtle ones)
✔️ Why people use them and what they’re trying to do
✔️ The power move that keeps you in control of the conversation
✔️ Word-for-word responses to shut them down without getting defensive

By the end of this episode, you’ll have the confidence to sidestep personal attacks, keep the focus on the real issue, and walk away knowing you owned that conversation.

Let’s get into it!

Follow Martina on Instagram @femmagical for behind-the-scenes content, updates, and more!

Subscribe to "I Do Me, Boo" on your favorite podcast platform so you never miss an episode.

Love what you heard? Leave a comment or review to let Martina know what resonated with you.

Also, share this episode with friends and family who need a reminder about the importance of health and boundaries.

Disclaimer: This podcast is for informational purposes only and should not be considered professional advice.

In this episode of I Do Me, Boo, Martina gets honest about the day she ditched Instagram filters—and how it completely transformed her relationship with her natural face. Tune in as Martina:

• Shares her raw journey from filter dependency to self-acceptance.

• Explains why filters aren’t just altering faces—they distort self-worth.

• Reveals shocking stats on how filters impact mental health and body image.

• Talks about falling back in love with her “imperfect perfect” face.

• Challenges listeners to join her in breaking the filter cycle.

This episode is a call to action for women everywhere to embrace authenticity, redefine beauty, and show up unapologetically as their true selves.

Ready to stay bold and unfiltered? Hit play!

Follow Martina on Instagram @femmagical for behind-the-scenes content, updates, and more!

Subscribe to "I Do Me, Boo" on your favorite podcast platform so you never miss an episode.

Love what you heard? Leave a comment or review to let Martina know what resonated with you.

Also, share this episode with friends and family who need a reminder about the importance of health and boundaries.

Disclaimer: This podcast is for informational purposes only and should not be considered professional advice.