• How to get things moving when you're constipated

  • Sep 9 2024
  • Length: 13 mins
  • Podcast

How to get things moving when you're constipated

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  • Summary

  • In today's episode, we're talking about bowel habits, because nobody wants to be backed up. In addressing chronic constipation, we need to look at bile acid metabolism, hydrochloric acid production, the migrating motor complex, peristaltic movements, and our daily psychology.

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    ➡️Download the Constipation Relief Checklist https://drwholeness.activehosted.com/f/55

    Ask your lifestyle health questions on social media, tag @drwholeness and use #accumulatehealth.

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    Connect with Dr. Matt online:

    📍 Instagram

    https://instagram.com/drwholeness

    📍 Facebook

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    📍 Website

    https://drwholeness.com

    📍 YouTube

    https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r

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