• How to Build Strength and Community in Vegan Fitness

  • Jan 28 2025
  • Length: 51 mins
  • Podcast

How to Build Strength and Community in Vegan Fitness

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  • Summary

  • Welcome to the Vegans Who Lift Podcast! In today’s episode, Brooke Sellers, aka Miss Meatless Muscle, and John Thomas, the Bodybuilding Vegan, dive into setting SMART goals, building gym confidence, and finding your ‘why’ to crush fitness and life. Whether you’re new to lifting or a seasoned pro, their tips and stories will motivate you to stay consistent and connected. Let’s get started!

    Mentioned in this episode:

    Vegans Explore Network

    You're listening to the Vegans Explore Network, found at VegansExplore.com/podcasts
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