• How To Break The People Pleasing Cycle- 3 Steps

  • Jan 17 2025
  • Length: 21 mins
  • Podcast

How To Break The People Pleasing Cycle- 3 Steps

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  • Summary

  • If you find that you are over giving, and you can't say no at least you feel bad when you do, then you're in a people pleasing cycle. In this episode I share with you how to tell if you are a people pleaser or have people pleasing tendencies, and why you find it difficult to say no and what to do about it. As I share the story of a friend who is a chronic people pleaser and why he is always taken for granted. He does the one thing that all people pleasers do- and you might too. In the end follow my three steps to break the people pleasing cycle.
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