• How A Physical Transformation Helps Men Overcome Pornography Addiction | Ep. 185

  • Feb 12 2025
  • Length: 16 mins
  • Podcast

How A Physical Transformation Helps Men Overcome Pornography Addiction | Ep. 185

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  • Summary

  • FREE Week Trial To Reboot Your Life 2.0 on Skool - https://www.skool.com/rebootyourlife/about

    In episode 185 of The Rebuilt Man, Coach Frank discusses the profound impact of physical transformation on overcoming pornography addiction. He emphasizes the importance of self-reflection, accountability, and the need for men to push their physical limits to achieve not only a better body but also a better mindset. The episodes explores how energy management and identity transformation are crucial in the journey of personal development. Coach Frank invites listeners to join a supportive community aimed at fostering these changes. Takeaways
    • Radical physical transformation can help overcome pornography addiction.

    • Self-reflection is essential; are you proud of your body?

    • Pushing physical limits builds discipline and character.

    • Identity transformation is foundational for lasting change.

    • Accountability to oneself is crucial in the recovery process.

    • Physical fitness is linked to mental health and well-being.

    • Community support can enhance personal transformation efforts.

    • Every aspect of life must change to achieve true transformation.

    FREE Week Trial To Reboot Your Life 2.0 on Skool - https://www.skool.com/rebootyourlife/about

    –

    Follow Coach Frank:

    IG - https://www.instagram.com/coachfrankrich

    YouTube - https://www.youtube.com/@CoachFrankRich

    Website - https://www.rebuiltrecovery.com/homepage
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