Home is Within You

By: Mind Body Spirit.fm
  • Summary

  • It seems we live in a society built on shame. Nadia Davis is a mom, author, attorney, and kundalini yoga teacher who wants to change that, especially for people in trauma and addiction recovery. WE ALL deserve a safe place to share, cry, and be vulnerable. There is a place within you that can heal all - Home is Within You. On this podcast, we work together to empower your recovery by overcoming the toxic emotion of shame. Sharing practical, honest stories from her own life as well as conversations with professionals and experts, Nadia reveals why shame is such a powerful emotion. Learn how to prevent it from harming your recovery, spiritual growth, and connection with others. Plus, you'll also gain valuable insight into options for treatment, conscious parenting, and navigating both sides of the justice system.
    Nadia Davis
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Episodes
  • From Broken to Badass with Tiffany Gaston
    Feb 21 2025
    Don't let what binds you break you. The wake up call is now! Empower your recovery through this week's episode with inspiring guest Tiffany Gaston, mother, author, speaker, coach, athlete, philanthropist, and internationally published fitness model and personality who, with a gun at her head, MADE A DECISION to turn her pain into power! Years of abuse broke Tiffany's spirit in inexplicable ways very few survive. Having also struggled with body image and an eating disorder, she found refuge in health and fitness. Serving as her ultimate therapy, they helped her to forge an unbreakable determination. By choosing to listen to her divine true self's voice, she found the courage to take her power back in more ways than one, ultimately transforming her life into a state of wellness, inner peace, and success. She now inspires and motivates others to "seek their own INNER BADASS" grounded in a HOME WITHIN. TIFFANY GASTON WEBSITE TIFFANY GASTON ON INSTAGRAM FREE BAN SHAME TIP SHEET EMPOWER YOUR RECOVERY YOGA (FREE for Parents in Recovery) GIVE BACK FOLLOW Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 mins
  • CHAKRAS 101 with Priya Jain
    Feb 14 2025
    Founder of Seventh Chakra Institute of Spiritual Sciences and Spiritual Counselor, Priya Jain, discusses the basics of our CHAKRA SYSTEM and the key to using it to empower our recovery: What is the chakra system? How is the human body and psychology related to it? How is Western Psychology failing us? What is spiritual psychology? and How can we use yogic medicine to address physical symptoms in recovery? "The chakras are a mirror of our internal world. When we heal them, we don’t just change how we feel—we transform how we see and interact with the world around us," Priya. If you are seeking a new and awakening source of wisdom into the mind, body, and spirit in recovery, check out this episode! FREE BAN SHAME TIP SHEET EMPOWER YOUR RECOVERY YOGA (FREE for Parents in Recovery) GIVE BACK FOLLOW Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 mins
  • LUV U TO INFINITY
    Feb 7 2025
    If you feel stagnant or stuck on your recovery journey, this episode is for you. In this week's episode, Nadia shines light on how to begin a path to empowered recovery - how to shift out of shame-based thinking and living, and all the anxiety and disconnection it creates within, into a calmer, grounded, fulfilling life driven by love and soul-based inspirations. Nadia reads an excerpt from her memoir with a personal touch for listeners, shares a story about her sons and song lyrics, describes how to create a space for calm, and walks us through a daily meditation practice she uses. No matter where you're at on your recovery journey, there is something in this episode that will touch your heart, empower your recovery, and lead to deeper connection to the HOME WITHIN YOU! JOIN Nadia Wednesdays via Zoom, 4pm PST. Link Below. FREE BAN SHAME TIP SHEET EMPOWER YOUR RECOVERY YOGA (FREE for Parents in Recovery) GIVE BACK FOLLOW Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 mins

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