In this episode of Her Unraveled Life, as a Christian life coach for women, I dive deep into a question many of us ask: “What does God want me to do?” We know God is good. We know He has a plan for us, yet sometimes we just need some clarity to get a breakthrough. I share my own struggles with discerning His plan and I explore how the gift of struggle shapes our journey.

Do you need clarity or are you searching for inner peace?

Join me as I reveal three transformative steps to get clarity in your calling:

1. Seek God-Centered Clarity: Learn how dedicated prayer, reflection, and surrender open the door for God’s guidance.
2. Understand Your Identity and Unique Gifts: Discover your God-given talents, spiritual gifts, and the power of knowing you’re a beloved daughter of the King.
3. Align Your Calling with Action: Find out how taking bold, faith-driven steps can transform insights into impactful action.

I also share practical challenges and personal stories to help you move from uncertainty to purpose. If you’re ready to stop overthinking and start embracing your divine direction, this episode is for you.

Resources Mentioned:

• Discover your spiritual gifts at spiritualgiftstest.com
• Connect with our community at amywadlington.com/Community
• Renew your mind with amywadlington.com/renewyourmind
• Book a free call with me for personalized guidance: calendly.com/amywadlington/30-minute-coffee-chat

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Tune in and let’s journey together toward the clarity and peace that comes from trusting God’s perfect plan. Enjoy the episode and have a blessed day!

Ever find yourself replaying a conversation from years ago, wondering if you said the wrong thing? Or overanalyzing every possible outcome of a decision until you’re completely paralyzed? Yeah, same.

Overthinking isn’t just frustrating—it’s stealing your peace. It keeps your mind cluttered, your nervous system on overdrive, and your faith stuck in a loop of fear and doubt. But here’s the good news: you can take your peace back.

In this episode, faith-based Life Coach, Amy is breaking down:
✔️ What overthinking really is (hint: it’s more than just a bad habit)
✔️ Why overthinking is often a trauma response and how to break free
✔️ How to stop the cycle of fear, worry, and ruminating thoughts
✔️ The Thought Model—how science + scripture prove you can rewire your brain
✔️ 4 practical steps to finally stop overthinking and step into real peace

Plus, I’m sharing a personal story about a time when my life was absolute chaos—single mom, bills unpaid, overwhelmed—and yet, a coworker kept coming into my cubicle just to sit in peace. What she felt? The Holy Spirit’s presence and a calm mind. That peace is possible for you, too.

🎁 FREE RESOURCE: Want to stop overthinking, worry, and negative thoughts? Grab my free journaling practice to start rewiring your mind for peace!

Download it here: www.amywadlington.com/RenewYourMind

What's Next?

Join Amy's free Facebook Community for Christian women: www.amywadlington.com/community

Need one-on-one coaching? Book a no-obligation call with Amy

Do you ever feel like your thoughts are running your life? No matter how much you try to “let go and let God,” your mind just won’t stop racing? Overthinking, worst-case scenarios, and constant worry can leave you feeling stuck, exhausted, and overwhelmed. But here’s the good news—you are not at the mercy of your thoughts.

In this episode,⁠Christian life coach⁠ Amy Wadlington dives into the science of neuroplasticity and the biblical truth behind how to renew your mind. She shares10 simple daily steps to break free from negative thought patterns, shift your mindset, and step into the peace and clarity God has for you.

Plus, don’t forget to grab the FREE 90-Day Guide to⁠Stop Overthinking, Worry & Negative Thinking⁠! This printable guide will walk you through journaling prompts, scripture reflections, and daily action steps to help you transform your thinking and strengthen your faith.

Download your free guide here: www.amywadlington.com/renewyourmind

Join the conversation inside the Breakthrough to Your Calling Facebook group: www.amywadlington.com/community

It’s time to take control of your thoughts, lean into God’s truth, and step into the freedom He has for you. Let’s do this together!

Resources mentioned:

Want to dive deeper? Check out the Rest Series on my -podcast Episodes 7-14:

🔹⁠ The Importance of Rest⁠

🔹 ⁠Physical Rest⁠🔹 ⁠Mental Rest⁠

🔹 ⁠Social Rest⁠

🔹 ⁠Emotional Rest⁠

🔹 ⁠Sensory Rest⁠

🔹 ⁠Creative Rest⁠

🔹 ⁠Discovering God’s Rest⁠

Have you ever felt like you’re doing all the right things—showing up, staying consistent, praying for breakthrough—but nothing seems to be changing?

It’s frustrating, right? But here’s the truth:just because you don’t see progress doesn’t mean it’s not happening.

In today’s episode ofHer Unraveled Life, withChrisitan Life Coach Amy Wadlington, we’re diving deep intodiscipline vs. motivation, building lasting habits, and why faith and perseverance are the keys to breakthrough—even when you feel stuck.

I’ll share personal stories from myweight loss journey andbuilding my business, how I’ve learned to redefine success, and why sticking with it—one degree at a time—matters. Plus, we’ll talk about:
✨ The32° Rule and why progress often feels invisible
✨ Thebiblical foundation for discipline,how to stay disciplined, perseverance, and faith
✨ How small, consistent stepscreate momentum and real transformation

If you’re tired of feeling stuck and wondering if your effort is even making a difference, this episode is for you.

You are closer to your breakthrough than you think. Don’t give up now. 💛

🎧Listen now and be encouraged to keep going!

Don’t forget to grab my free resource:⁠⁠⁠The Ultimate Guide to Go From Stuck to Empowered ⁠⁠⁠and join my⁠⁠⁠Facebook community, Breakthrough to Your Calling⁠⁠⁠.

Next Steps:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a free Breakthrough Session⁠⁠⁠ with⁠⁠⁠Christian Life Coach⁠⁠⁠, Amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Work with Amy:

Ready to break free from self-doubt and overwhelm and finally step into your God-given calling? Join me in my 1:1 coaching program, where we’ll transform your mindset, uncover the purpose God has placed in your heart, and equip you with the clarity and confidence to live it out. Together, we’ll create a path forward so you can embrace your true identity, overcome the blocks holding you back, and start living with purpose, joy, and peace every day. You don’t have to do this alone—let’s take this journey together!

Contact me: hello@amywadlington.com

Are you ready to step into your God-given calling with confidence and boldness? In this episode ofHer Unraveled Life, we’re diving deep into the difference between hope, faith, and trust—and why trust is the ultimate key to unlocking God’s promises for your life.

Discover how hope starts the journey, faith bridges the gap, and trust empowers you to live as though the victory is already won. Using powerful biblical examples like Joshua at Jericho and David facing Goliath, we’ll explore what it means to take action in alignment with God’s plans.

You’ll also hear four practical steps to move from waiting to walking in your calling, anchored by scripture such as 2 Corinthians 1:20 and Jeremiah 29:11. This episode is your guide totrusting God fully, taking bold steps of faith, and preparing for the breakthrough He has for you.

If you’re feeling stuck, uncertain, or overwhelmed, this episode will inspire you to embrace trust, take action, and see how breakthrough opens doors. Tune in now and start living as if the promise has already been fulfilled!

Don’t forget to grab my free resource:⁠⁠The Ultimate Guide to Go From Stuck to Empowered ⁠⁠and join my⁠⁠Facebook community, Breakthrough to Your Calling⁠⁠.

Next Steps:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a free Breakthrough Session⁠⁠ with⁠⁠Christian Life Coach⁠⁠, Amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Work with Amy:

Ready to break free from self-doubt and overwhelm and finally step into your God-given calling? Join me in my 1:1 coaching program, where we’ll transform your mindset, uncover the purpose God has placed in your heart, and equip you with the clarity and confidence to live it out. Together, we’ll create a path forward so you can embrace your true identity, overcome the blocks holding you back, and start living with purpose, joy, and peace every day. You don’t have to do this alone—let’s take this journey together!

Contact me: hello@amywadlington.com

Keywords: Christian Life Coach, Trusting God, Hope and Faith, Biblical Encouragement, Breakthrough in Calling, Christian Women Podcast

Feeling overwhelmed by the holiday chaos? In this episode of Her Unraveled Life, I’m sharing 9 ways to reduce holiday stress so you can swap perfectionism and exhaustion for peace and joy. As a Christian Life Coach, I know how the holidays can pull you in a hundred different directions, leaving you frazzled and worn out. But it doesn’t have to be that way.

Join me as I dive into practical tips like setting boundaries, creating a holiday budget that works, and simplifying traditions—plus, I’ll share faith-centered ideas to keep Jesus at the heart of your celebrations.

I’ll even tell you the hilarious story of our Elf on the Shelf, "Elf Elf," and how letting go of Pinterest-perfect expectations helped me rediscover what really matters. Spoiler alert: It’s not about having the perfect tree or the most expensive gifts—it’s about connection, presence, and faith.

This episode is packed with relatable stories, actionable advice, and a reminder to take care of YOU this season. Whether you’re juggling family gatherings, long to-do lists, or just trying to survive December, you’ll walk away with a fresh perspective and renewed hope for the holidays.

Tune in and learn how to truly enjoy this season without the stress! 🎄

Next Steps: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a free Breakthrough Session⁠ with ⁠Christian Life Coach⁠, Amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join my FREE Facebook ⁠⁠⁠⁠⁠community for Kingdom women⁠⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.amywadlington.com/community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Download this free get unstuck tool: ⁠⁠⁠⁠Ultimate Guide to Go From Stuck to Empowered⁠⁠⁠⁠

Work with Amy:

Ready to break free from self-doubt and overwhelm and finally step into your God-given calling? Join me in my 1:1 coaching program, where we’ll transform your mindset, uncover the purpose God has placed in your heart, and equip you with the clarity and confidence to live it out. Together, we’ll create a path forward so you can embrace your true identity, overcome the blocks holding you back, and start living with purpose, joy, and peace every day. You don’t have to do this alone—let’s take this journey together!

Contact me: hello@amywadlington.com

Keywords: Reduce holiday stress, Christian Life Coach, simplify traditions, holiday self-care, faith-based holidays, peace and joy for Christmas