In this episode of Her Unraveled Life, as a Christian life coach for women, I dive deep into a question many of us ask: “What does God want me to do?” We know God is good. We know He has a plan for us, yet sometimes we just need some clarity to get a breakthrough. I share my own struggles with discerning His plan and I explore how the gift of struggle shapes our journey.

Do you need clarity or are you searching for inner peace?

Join me as I reveal three transformative steps to get clarity in your calling:

1. Seek God-Centered Clarity: Learn how dedicated prayer, reflection, and surrender open the door for God’s guidance.
2. Understand Your Identity and Unique Gifts: Discover your God-given talents, spiritual gifts, and the power of knowing you’re a beloved daughter of the King.
3. Align Your Calling with Action: Find out how taking bold, faith-driven steps can transform insights into impactful action.

I also share practical challenges and personal stories to help you move from uncertainty to purpose. If you’re ready to stop overthinking and start embracing your divine direction, this episode is for you.

Resources Mentioned:

• Discover your spiritual gifts at spiritualgiftstest.com
• Connect with our community at amywadlington.com/Community
• Renew your mind with amywadlington.com/renewyourmind
• Book a free call with me for personalized guidance: calendly.com/amywadlington/30-minute-coffee-chat

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Tune in and let’s journey together toward the clarity and peace that comes from trusting God’s perfect plan. Enjoy the episode and have a blessed day!

Ever find yourself replaying a conversation from years ago, wondering if you said the wrong thing? Or overanalyzing every possible outcome of a decision until you’re completely paralyzed? Yeah, same.

Overthinking isn’t just frustrating—it’s stealing your peace. It keeps your mind cluttered, your nervous system on overdrive, and your faith stuck in a loop of fear and doubt. But here’s the good news: you can take your peace back.

In this episode, faith-based Life Coach, Amy is breaking down:
✔️ What overthinking really is (hint: it’s more than just a bad habit)
✔️ Why overthinking is often a trauma response and how to break free
✔️ How to stop the cycle of fear, worry, and ruminating thoughts
✔️ The Thought Model—how science + scripture prove you can rewire your brain
✔️ 4 practical steps to finally stop overthinking and step into real peace

Plus, I’m sharing a personal story about a time when my life was absolute chaos—single mom, bills unpaid, overwhelmed—and yet, a coworker kept coming into my cubicle just to sit in peace. What she felt? The Holy Spirit’s presence and a calm mind. That peace is possible for you, too.

🎁 FREE RESOURCE: Want to stop overthinking, worry, and negative thoughts? Grab my free journaling practice to start rewiring your mind for peace!

Download it here: www.amywadlington.com/RenewYourMind

What's Next?

Join Amy's free Facebook Community for Christian women: www.amywadlington.com/community

Need one-on-one coaching? Book a no-obligation call with Amy

Do you ever feel like your thoughts are running your life? No matter how much you try to “let go and let God,” your mind just won’t stop racing? Overthinking, worst-case scenarios, and constant worry can leave you feeling stuck, exhausted, and overwhelmed. But here’s the good news—you are not at the mercy of your thoughts.

In this episode,⁠Christian life coach⁠ Amy Wadlington dives into the science of neuroplasticity and the biblical truth behind how to renew your mind. She shares10 simple daily steps to break free from negative thought patterns, shift your mindset, and step into the peace and clarity God has for you.

Plus, don’t forget to grab the FREE 90-Day Guide to⁠Stop Overthinking, Worry & Negative Thinking⁠! This printable guide will walk you through journaling prompts, scripture reflections, and daily action steps to help you transform your thinking and strengthen your faith.

Download your free guide here: www.amywadlington.com/renewyourmind

Join the conversation inside the Breakthrough to Your Calling Facebook group: www.amywadlington.com/community

It’s time to take control of your thoughts, lean into God’s truth, and step into the freedom He has for you. Let’s do this together!

Resources mentioned:

Want to dive deeper? Check out the Rest Series on my -podcast Episodes 7-14:

🔹⁠ The Importance of Rest⁠

🔹 ⁠Physical Rest⁠🔹 ⁠Mental Rest⁠

🔹 ⁠Social Rest⁠

🔹 ⁠Emotional Rest⁠

🔹 ⁠Sensory Rest⁠

🔹 ⁠Creative Rest⁠

🔹 ⁠Discovering God’s Rest⁠