Healthy Mayo Messages

By: Midwest Radio
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  • Summary

  • Listen to Health Mayo's daily message.

    Hosted on Acast. See acast.com/privacy for more information.
    Midwest Radio
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Hygiene & Healthy Living Politics & Government Psychology Relationships Social Sciences
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Episodes
  • Tue Feb 18th - Healthy Mayo Message

    Tue Feb 18th - Healthy Mayo Message
    Feb 18 2025
    February light carries a quiet promise. It is different from the dim glow of January —brighter, fresher, stretching further across the cold landscape. As the sun lingers a little longer each day, it stirs the earth, warming buds hidden beneath frost, whispering of Imbolc, of renewal, of the slow return of spring. To find out more tune into Teresa from Mental Health Ireland.

    Hosted on Acast. See acast.com/privacy for more information.
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    2 mins
  • Mon Feb 17th - Healthy Mayo Message

    Mon Feb 17th - Healthy Mayo Message
    Feb 17 2025
    We rely on our minds for everything—decisions, creativity, relationships—yet we’re rarely taught how to care for them. We learn to brush our teeth, eat well, wash our hands. But what about tending to our thoughts, emotions, and resilience? To find out more tune into Teresa from Mental Health Ireland on Midwest Radio.

    Hosted on Acast. See acast.com/privacy for more information.
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    2 mins
  • Fri Feb 14th - Healthy Mayo Message

    Fri Feb 14th - Healthy Mayo Message
    Feb 14 2025
    Our life’s can be busy. Have you ever felt that you don’t have enough hours in the day? And if I had more time I would love to exercise more! For a variety of reasons it can sometimes be challenging to consistently commit to visiting a gym, going for a run, having a swim or attending a keep fit class. To find out more, tune into Kevin Fenton from the Mayo Recovery College in partnership with Mental Health Ireland

    Hosted on Acast. See acast.com/privacy for more information.
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    2 mins

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