Fear let’s talk about it: fear impacts your health in some surprising ways.

Constant fear can make you doubt yourself. But the effects of fear-induced psychological harm don’t stop at the neck. The physiological effects of chronic fear can be just as devastating as the psychological ones.

The effects of fear can be far-reaching and profound, impacting our mental health, physical well-being, and social connections. God has not given us the spirit of 'fear', but of power, love and a sound mind. Let us operate and manifest the gifts given by God, instead of the darkness of the enemy that operates in fear.

Anxiety can trigger depression and other behavioral physical and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. It is okay to ask for help.

What is grief?

It’s the emotional suffering you feel when something or someone you love is taken away. Grief is a natural response to loss, or losing a loved one. Coping with the loss of someone or something you love is one of life’s biggest challenges.

Even subtle losses in life can trigger a sense of grief. Grieving is a highly individual experience; there's no right or wrong way to grieve. Inevitably, the grieving process takes time.

If you’re experiencing complicated grief and the pain from your loss remains unresolved, it’s important to reach out for support and take the steps that will enable you to heal. Health and healing dealing with trauma and addiction.

Anxiety can trigger depression and other behavioral physical and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. It is okay to ask for help.

Start delay: 40 seconds - Love and Happiness!

Did you know: Combined research from the U.S. Census, CDC, Pew Research and more sought out to find what drives divorce in the United States. These divorce statistics mentioned show what happens to marriages that end and when and how couples decide to end them. You may be surprised as I was as to reasons given. Just to name a few:

1. Expansion of lifestyle expectancy
2. Evolving social norms
3. Empty nest syndrome
4. Personal growth
5. Accepting individualism
6. Stress and conflict management

I say the only thing we should be divorcing after 50 is attitudes and egos. People who desire to set their own rules for marriage is wrong! They change and break the rules set in place in the middle of the game. Get healing and stay in your covenant relationship.

Anxiety can trigger depression and other behavioral physical and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. It is okay to ask for help.