• Loving Yourself - with the Commitment of a Man Who Won’t Miss a Fantasy Draft
    Feb 14 2025

    S2.E69. This episode explores what real self-love looks like, why it matters for healing, and how to start practicing it in a way that actually makes a difference.

    FREE CHALLENGE: Kickstart Healing from Chronic Illness in just 3-days.

    https://manifestingmindsetco.mykajabi.com/challenge-feb25

    Join the Wellness Witch Community on Instagram!

    https://www.instagram.com/manifestingmindsetco

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    23 mins
  • “I Googled My Symptoms, and Now I’m Writing My Will” - Let’s Chat About Health Anxiety
    Jan 30 2025

    S2.E68. This episode explores the anxiety of avoiding doctor visits and test results, why it happens, and how to break the fear cycle so you can take control of your health without spiraling.

    Join the Wellness Witch Community on Instagram!

    https://www.instagram.com/manifestingmindsetco

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    21 mins
  • A Diagnosis Doesn’t Steal Your Happiness (or Freedom) – This Mindset Does!
    Jan 15 2025

    S2.E67. This episode unpacks the limiting belief that a diagnosis takes away your happiness & freedom and explores why that simply isn’t true.

    We’ll unpack how this mindset traps you in a cycle of helplessness, what freedom really means, and how to reclaim it by aligning with your values—even if life looks different than it used to. If you’ve ever felt stuck, this conversation will help you find a way forward.


    Join the Wellness Witch Community on Instagram!

    https://www.instagram.com/manifestingmindsetco

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    19 mins
  • Want to Heal Faster? Stop avoiding this ONE thing
    Jan 2 2025

    S2.E66. This episode explores how embracing discomfort is the secret to healing faster and why leaning into what feels hard can accelerate your progress.

    Join the Wellness Witch Community on Instagram!

    https://www.instagram.com/manifestingmindsetco

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    21 mins
  • How to NOT Cry at Christmas: 9 tips to help you survive the holidays
    Dec 19 2024

    S2.E65. This episode explores how to survive the holiday season with unique strategies for keeping your cool, managing family drama, and finding balance in the chaos.

    Join the Wellness Witch Community on Instagram!

    https://www.instagram.com/manifestingmindsetco

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    17 mins
  • ‘I Was Embarrassed, Ashamed, and Questioning Everything About Myself’— Here’s my story of an emotionally manipulative relationship
    Dec 5 2024

    S2.E64. This episode explores the impact of emotionally manipulative and abusive relationships on self-worth, health, and healing.

    Here are resources for those that may need support in an abusive relationship.

    Australia: https://whiteribbon.org.au/helplines/

    International: https://safeandtogetherinstitute.com/international-domestic-violence-resources/

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    27 mins
  • ANGER: Why you’ve got to let it out (without punching anyone)
    Nov 21 2024

    S2.E63. This episode explores why anger shows up, what it’s trying to tell you, and how to safely let it out before it gets stuck and makes you sick!

    Join the Wellness Witch Community on Instagram!

    https://www.instagram.com/manifestingmindsetco

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    20 mins
  • Healing Fatigue: What to do when healing becomes exhausting and you just want to give up
    Nov 7 2024

    S2.E62. This episode explores how taking a step back creates space for things to settle, helping you find renewed motivation and clarity on your healing journey.

    Join the Wellness Witch Community on Instagram!

    https://www.instagram.com/manifestingmindsetco

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    19 mins