When you are willing to start to change, the changes will be there for you to enjoy.

Let's Connect:

• You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here
• You can order the International Best Selling The Grief and Happiness Guide by clicking here.
• You can order Loving and Living Your Way Through Grief by clicking here at Amazon:
• You can listen to my podcast, Grief and Happiness, by clicking here
• Request your Awaken Your Happiness Journaling Guide here

See acast.com/privacy for privacy and opt-out information.

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In today's episode, I'm joined by Holly Peppe, a poet, author, and literary executor, who also spent over 30 years in global media, PR, and crisis communications, advocating for clients in education, the arts, health, and human rights. She taught literature at both high school and university levels, including serving as Director of the English Department at the American College of Rome. More recently, she has published An Absence of Fear, a poetry collection reflecting on love, loss, and resilience, and Sophie and the Swans, a children’s book addressing bullying.

Throughout this episode, Holly shares her deep passion for writing and poetry, explaining how it has been a lifelong means of self-expression and healing. She talks about her professional journey—from teaching literature to running a global PR firm—before returning to poetry, which she had long kept private. Facing a terminal illness, she found the courage to publish An Absence of Fear, a poetry collection that captures her reflections on love, family, and illness. Holly reads excerpts from her work, including poignant poems about her mother, father, and her own experiences with cancer. She also discusses Sophie and the Swans, her anti-bullying children's book, and the importance of helping others through writing. She encourages listeners to embrace creativity as a tool for coping with grief and emphasizes the value of human connection and altruism.

Tune in to episode 308 where Holly Peppe shares how a terminal diagnosis led her to publish her poetry, the inspiration behind her anti-bullying book, and the role of creativity in finding meaning.

In This Episode, You Will Learn:

A life dedicated to writing & poetry (1:18)

A terminal diagnosis & the urgency to publish (4:02)

The power of writing in processing emotions (6:33)

Holly reads selections from An Absence of Fear (9:55)

Cancer and humor as a coping mechanism (12:22)

Helping others and staying active amid grief (13:38)

Connection with others and moving beyond self-centeredness (17:09)

The Story Behind Sophie and the Swans (22:24)

Finding meaning through creativity & connection (25:23)

Final thoughts & encouragement (26:07)

Connect with Holly Peppe:

Website

LinkedIn

Book: Holly Peppe - Sophie and the Swans

Book: Holly Peppe - An Absence of Fear

Let's Connect:

Website

LinkedIn

Facebook

Instagram

Twitter

Pinterest

The Grief and Happiness Alliance

Hosted on Acast. See acast.com/privacy for more information.

What is your tole in the universe?

Let's Connect:

• You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here
• You can order the International Best Selling The Grief and Happiness Guide by clicking here.
• You can order Loving and Living Your Way Through Grief by clicking here at Amazon:
• You can listen to my podcast, Grief and Happiness, by clicking here
• Request your Awaken Your Happiness Journaling Guide here

See acast.com/privacy for privacy and opt-out information.

Hosted on Acast. See acast.com/privacy for more information.

Imagine turning the deepest pain of losing your partner into a powerful mission that changes lives.

In today's episode, I'm joined by Kailani Jackson, the founder of SoulDope LLC, a transformative healing development center. Her own journey of resilience following profound personal loss inspired her to guide others toward healing through workshops, retreats, and motivational speaking. As an Energy Psychology Practitioner, Spiritual Teacher, Author and Soul Healing & Success Life Coach, Kailani is dedicated to helping others overcome trauma, discover their purpose, and live authentically.

Throughout this episode, Kailani shares her deeply personal journey of transformation, beginning with her husband’s final words, which encouraged her to return to school and live her purpose. She discusses how gratitude became a cornerstone of her healing process and how she now mirrors this approach to inspire others through her work. Kailani emphasizes the importance of embracing both grief and joy and explains how her work helps people release limiting beliefs and embrace their authentic selves. Her insights on using lived experiences as tools for personal growth and her retreats in Maui illustrate her commitment to healing and empowerment.

Tune in to episode 306 as Kailani Jackson shares her journey of healing after profound loss, revealing how gratitude and authenticity helped her overcome trauma and inspire others to live with purpose.

In This Episode, You Will Learn:

Introduction to Kailani Jackson and her work (1:14)

Kailani's husband’s final wishes (3:24)

The transformative power of grief and gratitude (8:11)

Living with purpose and making a difference (11:09)

Living authentically and overcoming grief (14:10)

Upcoming retreat and transformation (17:46)

Finding empowerment after loss (21:38)

Living with grief and happiness simultaneously (30:14)

Connect with Kailani Jackson:

Website

Instagram

Book: Kailani Jackson - The Empowered Beingness of You

Let's Connect:

Website

LinkedIn

Facebook

Instagram

Twitter

Pinterest

The Grief and Happiness Alliance

Hosted on Acast. See acast.com/privacy for more information.

Have you stumbled through grief when a loved one died?

How do you react when a loved one dies?

Let's Connect:

• You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here
• You can order the International Best Selling The Grief and Happiness Guide by clicking here.
• You can order Loving and Living Your Way Through Grief by clicking here at Amazon:
• You can listen to my podcast, Grief and Happiness, by clicking here
• Request your Awaken Your Happiness Journaling Guide here

See acast.com/privacy for privacy and opt-out information.

Hosted on Acast. See acast.com/privacy for more information.

What if the way we handle grief at work is silently draining productivity, trust, and billions of dollars—and it’s easier to fix than you think?

In today's episode, I'm joined by Suzanne Jabour, a grief educator, speaker, and coach who has turned her personal experience of loss into a powerful mission to reshape how individuals and organizations approach grief. After losing her 22-year-old son Ben in 2020, Suzanne embarked on a journey of healing that led her to support others navigating similar challenges. Through workshops, writing, and public speaking, she helps businesses develop compassionate grief policies and fosters understanding in both personal and professional spaces. Suzanne also creates opportunities for connection through her grief cafés, where people can share their stories in a supportive and judgment-free environment.

Throughout this episode, Suzanne delves deeper into her journey from grieving mother to grief educator, offering valuable insights into the emotional and physical toll grief takes. She emphasizes the importance of addressing societal discomfort around grief and advocates for meaningful, thoughtful support, both in personal interactions and workplace settings. Suzanne’s commitment to change is evident in her call for organizations to implement structured protocols that empower employees to navigate their grief with dignity. Her dedication to creating spaces for healing and connection, like her grief cafés, serves as a reminder of the strength found in shared experiences and open conversations.

Tune in to episode 304 of Grief and Happiness as Suzanne Jabour shares her journey from grieving mother to grief educator, exploring loss, grief cafés, and the challenges of workplace grief.

In This Episode, You Will Learn:

• The complexity of grief and society’s discomfort (1:54)
• The importance of talking about grief (4:49)
• Avoidance vs. connection: How to support grievers (7:46)
• Practical Steps to Improve Workplace Support (13:10)
• The power of Grief Cafés (23:44)
• Common Missteps in Addressing Grief
• Final thoughts and resources for grievers (30:47)

Connect with Suzanne Jabour:

• Website
• Facebook
• LinkedIn
• Instagram

Let's Connect:

• Website
• LinkedIn
• Facebook
• Instagram
• Twitter
• Pinterest

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The world can really use some happiness now. What can you do to contribute to that? Smiling more is a great place to start.

Let's Connect:

• You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here
• You can order the International Best Selling The Grief and Happiness Guide by clicking here.
• You can order Loving and Living Your Way Through Grief by clicking here at Amazon:
• You can listen to my podcast, Grief and Happiness, by clicking here
• Request your Awaken Your Happiness Journaling Guide here

See acast.com/privacy for privacy and opt-out information.

Hosted on Acast. See acast.com/privacy for more information.

Could focusing on your own emotional well-being be the breakthrough your family needs? Hear how one mother turned grief into growth.

In today's episode, I welcome back Vickie Menendez, a transformational coach and author whose life has been shaped by profound loss and personal growth. Vickie shares insights from her transformative journey of loss and healing, highlighting her experiences with addiction within her family and the heartfelt lessons she has learned about unconditional love and self-healing.

Throughout this episode, Vickie shares profound revelations about soul contracts and the ways her children’s lives guided her own healing journey. She emphasizes the need for parents to focus on their own emotional well-being, as their energy and approach can significantly influence their children. Through her story, Vickie discusses the importance of supporting loved ones struggling with addiction by creating a judgment-free space, focusing on personal growth, maintaining positive energy, and showing unconditional love, compassion, and acceptance. She also introduces her memoir and companion book, which provide tools and perspectives for navigating grief and fostering personal growth.

Tune in and listen to episode 302 of Grief and Happiness with Vickie Menendez to discover how unconditional love, self-healing, and creating a judgment-free space can foster connection and transformation in the face of grief and addiction.

In This Episode, You Will Learn:

• Finding healing through storytelling: Vickie’s memoir (1:17)
• A soul contract and the role of addiction in Vickie’s life (4:00)
• Loving an addict without judgment (7:02)
• Lessons from personal loss and family addiction (12:54)
• The impact of self-healing on parenting (16:01)
• Energy, emotions, and breaking the spiral of fear (18:54)
• Final reflections and the power of love (23:41)

Connect with Vickie Menendez:

• Website
• Mother of All Memoirs website
• LinkedIn
• YouTube

Let's Connect:

• Website
• LinkedIn
• Facebook
• Instagram
• Twitter
• Pinterest
• The Grief and Happiness Alliance
• Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief

Hosted on Acast. See acast.com/privacy for more information.