Did you know that over 30 percent of consumers say most of their meals are eaten alone? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Mike Kostyo, MA, Vice President of Menu Matters, LLC, and “trendologist.” Kostyo will discuss food and societal trends for 2025, including flavor, travel, trade and GLP-1 drugs. Kostyo says one way to address our national epidemic of loneliness and disconnection is to share more meals with others, and he encourages us to enjoy new food experiences in 2025.

Related Websites: https://menumatters.com/
https://www.linkedin.com/in/mrkostyo/

Did you know that Chef Sean Sherman’s James Beard award-winning restaurant, Owamni, in Minneapolis, MN features decolonized foods? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her conversation with Sean Sherman, a.k.a. the “Sioux Chef.” Chef Sherman discusses the meaning of colonization and describes his mission to develop and promote Indigenous foodways throughout North America.

Related Websites: https://seansherman.com/
www.natifs.org
https://www.youtube.com/watch?v=4OoJeZqmh8E

Did you know that PFAS refers to a class of chemicals that are ubiquitous in our environment but pose significant health risks? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her conversation with Kyla Bennett, PhD, JD, Director of Science Policy for Public Employees for Environmental Responsibility (PEER). Bennet discusses the toxicity of PFAS, how and why they get into our water, soil, food and bodies, and ways to avoid and control exposure.

Related Websites: Green Science Policy Institute: https://greensciencepolicy.org/harmful-chemicals/pfas/
https://peer.org/author/kyla-bennett/page/2/
Petition to EPA: https://peer.org/petition-tell-epa-to-get-pfas-out-of-pesticides/

Did you know that sewage sludge or biosolids when applied to farmland can contaminate soil, water and food with PFAS? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her conversation with Bill Pluecker, Maine House of Representatives, farmer and Public Policy organizer for the Main Organic Farmers and Gardeners Association. PFAS are a class of toxic chemicals known as “forever chemicals.” Representative Pluecker will explain the impact of PFAS contamination on Maine farmers, responsible parties, ways to prevent further contamination and potential farmer compensation.

Related Websites: https://barnraisingmedia.com/the-farm-bill-must-support-farmers-affected-by-pfas-contaminated-sewage-sludge/
https://civileats.com/2024/12/18/why-are-pesticide-companies-fighting-state-laws-to-address-pfas/
https://pfasproject.com/
www.mofga.org

Did you know that specific nutrients can help aid our immune system in preventing and treating the symptoms of cold, flu and Covid 19? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Jacob Mey, PhD, RD, Registered Dietitian and nutrition researcher at the Pennington Biomedical Research Center, as they delve into the best diet and nutrition approaches to support our immune system through the cold and flu season and beyond. For resources from the Pennington Biomedical Research Center see:
https://www.pbrc.edu/training-and-education/community-health-resources/

Related Websites: The Role of Nutrition in Mitigating the Effects of COVID-19 from Infection through PASC: https://pmc.ncbi.nlm.nih.gov/articles/PMC9961621/#B72-nutrients-15-00866
Dietary Supplements for Immune Function and Infectious Diseases: https://ods.od.nih.gov/factsheets/ImmuneFunction-HealthProfessional/
Too much zinc and copper deficiency: https://thewaitingroom.karger.com/knowledge-transfer/zinc-oversupplementation-and-copper-deficiency/
Emerging Nutrition Approaches to Support the Mind and Muscle for Healthy Aging:
file:///C:/Users/Dan/Downloads/rpn.2204022.pdf

Did you know that neonicotinoids are among the most ecologically destructive pesticides we’ve seen since DDT? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Dan Raichel, J.D., Executive Director of the Pollinators and Pesticides Initiative at the Natural Resources Defense Council (NRDC). Raichel discusses the widespread use of, and harm from, neonicotinoid use in agriculture, lawns and gardens, and New York state’s Birds and Bees Protection Act. Learn how “neonics,” the widely used neurotoxic class of pesticides, cause harm to bees, pollinators, birds, soil microbes, fish, and mammals including humans.

Related Websites: https://www.nrdc.org/bio/daniel-raichel/new-york-enacts-nation-leading-law-protect-bees-birds-and-people
www.nrdc.org
Saw Mill River Audubon presentation: https://www.youtube.com/watch?v=aI9IZtMYQXw

Did you know that 1 in 3 Americans have pre-diabetes? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Erin Palinski-Wade, RD, CDCES, CPT, Registered Dietitian, certified diabetes educator and certified personal trainer. Palinski-Wade discusses the role of sleep, stress and key nutrients to control blood glucose and reduce belly fat.

Related Websites: www.erinpalinski.com
https://www.cdc.gov/diabetes/communication-resources/1-in-3-americans.html

Did you know that dieting is one of the greatest contributors to weight gain? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her conversation with Supatra Tovar, Ph.D., RD, clinical psychologist, Registered Dietitian and author of Deprogram Diet Culture: Rethink your relationship with food, heal your mind and live a diet-free life. Tovar explains how and why diets are doomed to fail and ways we can harness the power of our thoughts to help achieve a healthful weight.

Related Websites: www.drsupatratovar.com (http://www.drsupatratovar.com/)
www.anew-insight.com (http://www.anew-insight.com/)