On today's show, the boys break down a rumored trade offer between the Cardinals and Red Sox for 3B Nolan Arenado before wrapping up their AL East previews with the Tampa Bay Rays: Do their young players come into their own this year? Can someone step up in the bullpen? Is there enough pitching depth to make it through 162 and still be effective in October?

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After turning down a seven-year extension and a three-year free agent deal, Pete Alonso has finally agreed to a two year, $54M deal to return to the Mets while preserving the ability to head back to free agency next winter. Who won the negotiations and what does this mean for Alex Bregman and Nolan Arenado potentially joining new teams? Plus, the boys continue their AL East previews with the underwhelming offseason of the Baltimore Orioles.

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The guys discuss some of the minor deals - Ryan Brazier traded to the Cubs, Tim Hill back to the Yankees - before diving into the Boston Red Sox. Despite a strange reluctance to spend money, Boston's added to their rotation and bullpen this offseason and appear poised to beef up third base via trade (Nolan Arenado) or free agency (Alex Bregman). But is the defense and depth good enough to let them keep up with the Yankees and Orioles in the AL East?

Welcome in to First Pitch, a show coming at you every weekday covering what's going on around Major League Baseball. Hosted by Lindsay Crosby & Troy Brock. Be Sure to Like and Subscribe. JOIN OUR DISCORD: https://discord.gg/PXQChC5SYs #mlb #dailymlb #firstpitch #baseball

The guys discuss MLB's firing of umpire Pat Hoberg for gambling offenses before jumping into a preview of the New York Yankees for 2025. What's the plan for either second or third base? Is this team better despite losing Juan Soto? Can the Yankees make the World Series again?

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On today's show, Lindsay and Troy discuss Jack Flaherty returning to the Detroit Tigers on a two-year deal with an opt-out and significant incentive escalator before breaking down the best remaining free agents before pitchers and catchers report.

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Old guys: So hot right now. The Toronto Blue Jays have signed over-40 pitcher Max Scherzer, while several teams are reportedly interested in Lance Lynn as a CLOSER. We discuss the old pitcher renaissance as well as reports that the Mets and Braves are trying to trade Dylan Cease and the Dodgers DFA-ing Ryan Brasier.

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The Kansas City Royals signed (overpaid?) reliever Carlos Estevez while still not addressing their corner outfield spots. Also, the Tampa Bay Rays made a smart move by signing Ha-Seong Kim, the Cincinnati Reds traded for Trevor Rogers, and recent rule changes in MLB.

Welcome in to First Pitch, a show coming at you every weekday covering what's going on around Major League Baseball. Hosted by Lindsay Crosby & Troy Brock. Be Sure to Like and Subscribe.

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We now have contract information for the Los Angeles Dodgers' signing of Kirby Yates, but the deal's still not official because they have to find someone to take a player off their 40-man roster. Also, the boys discuss the Orioles trading either Ryan Mountcastle or Heston Kjersted (and why the Mariners should be their first call, not the Mets), some interesting NRIs, and the new cover athletes of MLB The Show 25.

Welcome in to First Pitch, a show coming at you every weekday covering what's going on around Major League Baseball. Hosted by Lindsay Crosby & Troy Brock.

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