In this powerful conversation with Janine McJannet, we dive deep into self-discovery, mindset shifts, and personal transformation to help you break free from old patterns, constantly seeking approval, or carrying emotional baggage that holds you back to create the life you truly deserve. It’s time to flip the script and de-program all that has been holding you back!

In this life-altering and mind-blowing episode of Finding Better, John Suzuki and Dr. Cory dive deep into the science of mindfulness, heart intelligence, and empowerment. Learn how your heart actually has intelligence that communicates back and forth with… your brain, and how focusing internally - on ourselves - just 15 minutes a day can cut anxiety and depression by 50 percent, just by focusing on ourselves! As John has always said, it’s all about love and heart, and now we’ve learned he’s right!! This is definitely one to share and listen to again!

Enjoy!!

In this inspiring episode host John Suzuki sits down with hospitality expert Doug Kennedy to explore the power of heart, human connection, and perseverance in both business and personal life. From overcoming life’s biggest setbacks to the power of a simple smile, this conversation is packed with wisdom you can apply today!

💡 Key Takeaways: ✅ The Vibe You Put Out is the Vibe You Get Back – Learn how flipping your mindset can transform your day! ✅ Microencounters Matter – Small acts of kindness have the power to change lives. ✅ Resilience is Key – Success isn’t about avoiding failures; it’s about rising stronger every time.

🎧 Tune in and discover: 🔥 How kindness and empathy can elevate your career & relationships. 🔥 Why gratitude is the ultimate game-changer. 🔥 The secret to overcoming life’s toughest challenges with confidence.