• Episode 68 - Baby and Child Sleep Solutions with Rosey Davidson

  • Dec 13 2024
  • Length: 40 mins
  • Podcast

Episode 68 - Baby and Child Sleep Solutions with Rosey Davidson

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  • Summary

  • not alone. 💤

    👶 Is your baby’ or child's sleep chaos driving you to the brink?

    What’s the truth about sleep training—and how do you find what works for YOUR family?

    Can sleep deprivation really affect your bond with your child?

    In the latest episode of Love at First Science, Hannah is joined by Rosey Davidson, the founder of Just Chill Baby Sleep, who’s helped thousands of families, including high-profile clients, transform their sleep routines.

    In this episode we cover:

    The biggest myths about sleep training
    How to balance your child’s needs with your own wellbeing
    Practical tips for smoother nights (and days!)
    Rosie’s insights on gentle parenting, co-sleeping, and tackling those dreaded regressions


    Learn more with Rosey

    • Books: Just Chill Baby Sleep and It’s Time for Bed

    • Courses: Online sleep training starting at £45.

    • Podcast: The Just Chill Parenting Podcast

    • Website: justchillbabysleep.co.uk

    • Social Media: Instagram: @just_chill_mama


    Learn more with Alba Yoga Academy

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about our Yoga Teacher Training here.⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch our extensive library of YouTube videos.⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Hannah on Instagram.⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Celest on Instagram ⁠⁠⁠
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