• Episode 39 - How the Season Affects Your Mood

  • Jan 13 2025
  • Length: 31 mins
  • Podcast

Episode 39 - How the Season Affects Your Mood

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  • Summary

  • In this episode of Tickety Boo, we’re tackling the winter blues—that sluggish, low-energy feeling that creeps in when the days are short, the nights are long, and everything feels a little… grey. Whether it’s the lack of sunlight, the post-holiday slump, or just the chill in the air, the winter blues are real. Join us as we unpack why this happens, share tips to lift your mood, and help you get through the season with a little more ease (and maybe a laugh or two).

    Listen to the full episode now, and for more insights, follow us on social media:
    Instagram: @pieceofminduk
    Facebook: Piece of Mind UK
    Visit us at www.piece-of-mind.co.uk/podcast for more information and updates on new episodes.
    Full video episode available on our YouTube channel.
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