Episode 28: Michelle Richey on Motivation and Resilience for Training and Racing
Oct 3 2024
Length: 1 hr and 30 mins
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Episode 28: Michelle Richey on Motivation and Resilience for Training and Racing

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Summary
In this episode we are joined by Michelle Richey after her attempt at Habanero 100. Coach Neal Palles and I discuss her entry into the sport, issues that popped up in Habanero and the role of motivation and mental toughness in training and racing.

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