• Ep 274 Zack Henderson: Lift-A-Palooza 2025

  • Jan 11 2025
  • Length: 59 mins
  • Podcast

Ep 274 Zack Henderson: Lift-A-Palooza 2025

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  • Summary

  • Welcome to The Strength Connection!


    In the 274th episode, I’m joined by Zack Henderson, Coach and Owner of East Nashville Kettlebell.


    Zack is a StrongFirst Elite Instructor who is hosting the 6th Annual Lift-A-Palooza with Dan John, Ed Coen and Tracey Cooks.


    A deep dive into strength, connecting physical and mental resilience, the evolution of coaching, and the role of goal setting in helping clients.


    Check out more from Zack at:


    Lift-A-Palooza - https://zackhenderson.com/liftapalooza

    Instagram - https://www.instagram.com/eastnashvillekettlebell/

    Kettlebell Swing Masterclass - https://zackhenderson.com/swing-masterclass/
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