Eat The Food

By: Kelly Ward Hand
Listen for free

  • Summary

  • ACE certified fitness and nutrition coaches Ovi and Kelly give us tips and information about food, fitness, and how to fuel your body day to day. We have done it and are excited to share our experiences with you! It's always a good idea to consult your doctor before starting a fitness or nutrition routine, but as nutrition coaches we can help you with your wellness journey! https://www.oviphysiques.com/ #fitness #nutrition #oviphysiques #eatthefood #coachovi #coachkelly
    Kelly Ward Hand
    Show more Show less
Hygiene & Healthy Living
Show more Show less
Episodes
  • Eat The Food GUEST Carolena Bradley EP. 45

    Eat The Food GUEST Carolena Bradley EP. 45
    Feb 24 2025

    Carolena Bradley is our guest on Eat The Food. She is the owner and a counselor at Mindset Counseling Center in Royersford. She is talking nutrition and sex and everything else.
    Show more Show less
    28 mins
  • Eat The Food - Transformation Challenges - EP. 44

    Eat The Food - Transformation Challenges - EP. 44
    Feb 17 2025

    Transformation Challenges are not a quick fix. Take everything you have learned from that 6 week challenge and apply it to the after that 6 weeks.
    Show more Show less
    19 mins
  • Eat The Food - Everything should be Included! - EP. 43

    Eat The Food - Everything should be Included! - EP. 43
    Feb 10 2025

    Everything should be included in your plan within moderation. Why restrict when you'll just crave it?
    Show more Show less
    22 mins

What listeners say about Eat The Food

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available