• Dry January: The End… Or Just The Beginning?

  • Jan 30 2025
  • Length: 42 mins
  • Podcast

Dry January: The End… Or Just The Beginning?

Listen for free

View show details

  • Summary

  • This week on the podcast, Jamie and Tom catch up to reflect on the end of Dry January! First, congratulations to everyone who made it through the month with a fresh perspective on alcohol and substance use. Whether you cut back, took a full break, or simply reassessed your habits, that’s a huge milestone.

    But here’s the thing - it doesn’t have to end here. This could be the start of something bigger. Another month, six months, or even a full year of making more intentional choices.

    In this episode, Tom and Jamie explore the key reflections to consider after a month off drinking, the unexpected impact of their decision to ban caffeine, and what those changes have meant for them. Plus, they’re joined by Sober Psychotherapist David Gibbs, who shares his insights on sobriety’s place in modern life.
    Show more Show less
Show more Show less

What listeners say about Dry January: The End… Or Just The Beginning?

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available