Dr. John O’Connor

By: Dr. John O’Connor
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  • Summary

  • ”Tough Love” with Dr. John O’Connor is an enlightening podcast that explores the realms of mentality, sports rehab, motivation, health, and business, while showcasing the transformative power of cutting-edge therapies like PEMF therapy, shockwave therapy, Class 4 laser, and cryotherapy. Join us as we dive into the secrets of achieving peak performance in all areas of life by developing a resilient mindset and leveraging innovative therapies for enhanced recovery and well-being. With expert interviews, practical tips, and inspiring stories, this podcast is your go-to resource for unlocking your full potential and reaching new heights of success. Tune in to ”Tough Love” and unleash the power of your mind and body for extraordinary results.
    Copyright 2023 All rights reserved.
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Economics Hygiene & Healthy Living Leadership Physical Illness & Disease
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Episodes
  • Finish What You Start: The Art of Following Through | Dr. John O'Connor

    Finish What You Start: The Art of Following Through | Dr. John O'Connor
    Jan 27 2025

    In this episode, with Dr. John O'Connor we dive into the art of finishing what you start. Whether it's a passion project, a career goal, or just that book you’ve been meaning to read, starting is easy, but finishing? That’s the challenge.
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    12 mins
  • The New Year's Evolution | Dr. John O’Connor

    The New Year's Evolution | Dr. John O’Connor
    Jan 13 2025

    In this episode, Dr. John O'Connor we dive into the concept of "New Year’s Evolution"—a fresh take on approaching the start of a new year. Instead of focusing on rigid resolutions that often fade by February, we explore the power of gradual, intentional growth and self-compassion.
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    16 mins
  • The Fitness Journey and Mental Psyche | Dr. John O’Connor

    The Fitness Journey and Mental Psyche | Dr. John O’Connor
    Jan 6 2025

    In this episode, Dr. John O'Connor explores how fitness and mental health intertwine to shape a better, stronger you. We dive deep into personal growth's physical, emotional, and psychological aspects, offering practical insights, expert interviews, and real-life stories of perseverance and triumph.
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    18 mins

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