• Do More By Doing Less - Time Freedom for Entrepreneurs, Start Ups, and Non-Profit Leaders

  • By: Charles Alexander
  • Podcast

Do More By Doing Less - Time Freedom for Entrepreneurs, Start Ups, and Non-Profit Leaders

By: Charles Alexander
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  • Summary

  • Welcome to the Do More by Doing Less podcast with Charles Alexander, the show for Small Business Owners, Start Ups, and Busy Folks!

    This is not another productivity, hustle, and grind podcast.

    I literally want you to do less.

    Many of us are overwhelmed, frustrated, and need a break.

    The good news is that we can accomplish much more than now.

    Once we focus on the vital few, and prioritize things that make our lives and the lives of people around us better, we can “do more by doing less”.

    This podcast is funny, simple, and has real-world stories.

    The episodes alternate between my solo podcasts and guest podcasts.

    In the solo episodes I share stories and frameworks from my experience in coaching small business owners and my own entrepreneurship endeavors. Oh, and any other story that can get a laugh while sticking to the theme of the podcast😊

    In the guest podcasts, I will bring on other entrepreneurs who will share their expertise and discuss their own methods for doing more by doing less.

    That’s it.

    Subscribe now so you don’t miss an episode and have fun listening while you drive, do the dishes, or mow the lawn!
    Charles Alexander
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Economics Leadership Management Management & Leadership Personal Development Personal Success
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Episodes
  • How to Defeat Your Morning Monster (Waking Up With Anxiety)

    How to Defeat Your Morning Monster (Waking Up With Anxiety)
    Mar 4 2025
    Can you relate to that early morning anxiety that feels like you're back in school unprepared for a test?

    Show Summary:

    Today, I dive deep into why many of us wake up feeling anxious and what we can do about it. I'll discuss the common culprits behind morning anxiety and share personal stories and practical solutions to help manage these feelings. From shifting morning routines to understanding the psychological impacts of 'hangxiety', this episode is all about finding peace from the moment you wake up.


    Key Takeaways:
    • Morning anxiety is a common experience that can stem from various everyday stresses.
    • Engaging in a mindful morning routine can significantly alleviate feelings of anxiety.
    • Small changes, like adjusting how you wake up, can make a big difference in your day.
    • It’s important to tackle morning anxiety head-on by acknowledging and addressing it.
    Change your morning, change your day—let’s explore how to start each morning on the right foot.
    --------------------------------------------------------------------------------------------
    Charles Alexander has been a full-time Business Coach since 2007. He has coached over 2,000 entrepreneurs to grow their businesses and helped over 250 people start businesses.

    Then he decided to practice what he preached. After years of seeing the need for video marketing, he started creating Explainer Videos for Busy Professionals in 2015. That part-time business is now a full-time business with proven systems and a team.

    Using those real-world experiences, I have created a boatload (well not a real boat, but you get the picture) of resources for you below, so you can start doing more by doing less!

    Website - https://www.yourcharlesalexander.com/
    Time Freedom Community - https://www.yourcharlesalexander.com/
    Book - Start Now Quit Later - https://a.co/d/3xPW1Hs
    Explainer Videos for Your Business - https://www.yourcharlesalexander.com/videopackages
    LinkedIn - https://www.linkedin.com/in/yourcharlesalexander/
    Instagram - https://www.instagram.com/yourcharlesalexander/
    YouTube - https://www.youtube.com/yourcharlesalexander/
    Show more Show less
    15 mins
  • Navigating Burnout: A Deep Dive with Expert Cait Donovan

    Navigating Burnout: A Deep Dive with Expert Cait Donovan
    Feb 18 2025
    Are you ready to discover how to tackle burnout and create wellness in your professional and personal life?

    Summary:

    In today’s episode, I had the privilege of chatting with Cait Donovan, a leading voice on burnout recovery and prevention. We discussed her journey through burnout despite a career in Chinese medicine, a field grounded in balance and healing. Cait shared insights from her own experiences and discussed her unique approach to managing and preventing burnout by focusing on internal boundaries and acknowledging personal resentment.

    Key Takeaways:
    1. Recognizing your resentment can be the first step in setting healthy boundaries and recovering from burnout.
    2. Setting internal boundaries is crucial; you can't set external boundaries effectively without them.
    3. Resentment often highlights where we're overextending ourselves or where our efforts are not genuinely valued.
    4. Burnout isn't just about being tired; it's a deep misalignment between our actions and our needs. Let's apply what we've learned and take control of our wellness and productivity.


    About our guest Cait Donovan

    Cait Donovan is a seasoned speaker and expert in bridging Western behavioral sciences with Eastern wellness philosophies, particularly in the realm of burnout and emotional intelligence. Her work is deeply informed by her background in healthcare and Chinese medicine, allowing her to offer science-backed, practical strategies for managing stress and preventing burnout. Cait is also the creator of "FRIED: The Burnout Podcast," which ranks in the top 1% globally, and she has authored a well-received self-published book on the same topic. She works with a diverse range of clients, from individual business owners to corporate teams, helping them navigate and recover from burnout.

    For more details, you can visit her website. https://www.caitdonovan.com/

    ==============================================================

    Charles Alexander has been a full-time Business Coach since 2007. He has coached over 2,000 entrepreneurs to grow their businesses and helped over 250 people start businesses. Then he decided to practice what he preached. After years of seeing the need for video marketing, he started creating Explainer Videos for Busy Professionals in 2015. That part-time business is now a full-time business with proven systems and a team. Using those real-world experiences, I have created a boatload (well not a real boat, but you get the picture) of resources for you below, so you can start doing more by doing less!

    Website - https://www.yourcharlesalexander.com/
    Time Freedom Community - https://www.yourcharlesalexander.com/
    Start Now Quit Later Book - https://a.co/d/3xPW1Hs Explainer Videos for Your Business - https://www.yourcharlesalexander.com/videopackages
    LinkedIn - https://www.linkedin.com/in/yourcharlesalexander/
    Instagram - https://www.instagram.com/yourcharlesalexander/
    YouTube - https://www.youtube.com/yourcharlesalexander
    Show more Show less
    28 mins
  • How to Create Accountability for Yourself and Stick to It

    How to Create Accountability for Yourself and Stick to It
    Feb 4 2025
    Is going solo in business and personal development always the best path to success?

    Show Summary:

    In today's episode, I dive into why self-coaching and self-accountability often falter and how leveraging the support of others can make a significant difference. I share my own experiences with self-coaching in my explainer video business, which didn't turn out as planned, and discuss the scientific backing for why accountability through others is more effective. We'll explore practical ways to create a supportive environment that fosters commitment and drives us towards our goals more effectively.

    Key Takeaways:
    • Self-accountability often wears thin without external support.
    • Engaging with groups or partners increases commitment and the likelihood of achieving goals.
    • Willpower is finite; distribute it wisely throughout your day for maximum effectiveness.
    • Visible progress among peers motivates and sustains our own efforts.
    As you consider your own goals, think about integrating structured accountability into your strategy.
    --------------------------------------------------------------------------------------------
    Charles Alexander has been a full-time Business Coach since 2007. He has coached over 2,000 entrepreneurs to grow their businesses and helped over 250 people start businesses.

    Then he decided to practice what he preached. After years of seeing the need for video marketing, he started creating Explainer Videos for Busy Professionals in 2015. That part-time business is now a full-time business with proven systems and a team.

    Using those real-world experiences, I have created a boatload (well not a real boat, but you get the picture) of resources for you below, so you can start doing more by doing less!

    Website - https://www.yourcharlesalexander.com/
    Time Freedom Community - https://www.yourcharlesalexander.com/
    Book - Start Now Quit Later - https://a.co/d/3xPW1Hs
    Explainer Videos for Your Business - https://www.yourcharlesalexander.com/videopackages
    LinkedIn - https://www.linkedin.com/in/yourcharlesalexander/
    Instagram - https://www.instagram.com/yourcharlesalexander/
    YouTube - https://www.youtube.com/yourcharlesalexander/
    Show more Show less
    15 mins

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