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As we continue The ONE Within 30-Day Journaling Challenge, Dr. Tiff shares her personal journey of discovering joy in simple pleasures. She invites you to reflect on your own sources of happiness and to consider weaving more of these joyful experiences into your daily routine.

Let's celebrate the little things that fill our lives with warmth and contentment, like the embrace of fresh, crisp sheets on the bed, or the comforting familiarity of our favorite spots. Together, we'll explore how embracing these small joys can lead to a richer, more fulfilling life.

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About Our Host:

Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.com

For media inquiries, feel free to email at hello@drtiffanietv.com. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at intimatedetailspod@gmail.com

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