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Commitment can be a double-edged sword, especially when staying in unfulfilling relationships out of obligation. In today's episode, we explore the importance of aligning our actions with our words, setting boundaries, and creating meaningful change. Reflecting on whether our commitments are genuinely rooted or built on shaky grounds can open doors to healthier relationships.

As my personal journey of producing daily content draws to a close, the experience has brought immense fulfillment through connecting with a wider audience. I'm excited to invite you to continue this journey by Joining My Email List. This is the best way to stay connected and learn about upcoming launches including, "Becoming The ONE." Designed for those struggling in their romantic relationships or seeking personal growth, this intimate 12-week experience offers women the opportunity to learn how to call in the love they desire and deserve while focusing on their own growth and transformation. If you liked The ONE Within 30-Day Journaling Challenge, you'll absolutely LOVE Becoming The ONE. Sign up for my emails so you don't miss the launch, coming mid-March 2025.

About Our Host:

Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.com

For media inquiries, feel free to email at hello@drtiffanietv.com. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at intimatedetailspod@gmail.com

All interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcasts

Like this episode? Send us a text.

Have you ever wondered why some relationships last as long as they do or why they end the way they did? Today's episode prompts you to reflect on the journey of self-discovery as you uncover how your perceptions of yourself and your relationships have transformed over the past 29 days during The ONE Within 30-Day Journaling Challenge.

Broadcasting, again, from a unique setting—her car—Dr. Tiff offers a gentle yet powerful reminder that your personal development is your responsibility. While external relationships may be beyond your control, the journey of becoming 'The ONE' starts from within.

About Our Host:

Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.com

For media inquiries, feel free to email at hello@drtiffanietv.com. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at intimatedetailspod@gmail.com

All interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcasts

Like this episode? Send us a text.

Finding time for our journal challenge is no small feat, especially when life stretches you to your limits. Picture this: Me. Recording this podcast FROM MY CAR, just trying to make the most out of every minute before picking up my daughter from school. That's exactly where I found myself on Day 28 of The ONE Within 30-Day Journaling Challenge.

As we edge closer to the finale of our journaling journey, it's time to celebrate the wins—big or small—over the past month. Whether it's a newfound awareness of how you show up in relationships or simply sticking with the program for four weeks, these victories are worth recognizing. Join me as we revisit the transformative prompts that have shaped our paths and reflect on the growth we've achieved together. Grab your journal, find your wins, and let's appreciate how far we've come in enhancing our personal lives and connections.

About Our Host:

Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.com

For media inquiries, feel free to email at hello@drtiffanietv.com. If you're interested in supporting the podcast through sponsorship or wish to book your client to be featured on our program, email us at intimatedetailspod@gmail.com

All interviews are available for viewing on YouTube. Click the link below or tap HERE to WATCH EACH EPISODE! https://www.youtube.com/@DrTiffanieTV/podcasts