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In this episode I give three quick tips for connection or reconnection in your relationship!

Openness, Listening and Clarity are key!

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In this episode I talk about a frequent topic and that is how our childhood impacts our adulthood.

Think about how you act, react and behave now as an adult and see if you can map it back to your childhood experiences in any way!

You may find some interestingly familiar patterns!

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In this episode I talk about the purpose of painful emotions.

The pain of emotions is there to tell you what you are thinking and or feeling is not true!!!

Negative emotions are a lesson!

Check out the corresponding YouTube video:

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In this episode I talk about what we unconsciously think and feel on a regular basis.
How does childhood programming affect our lives, especially as adults?
How can we change the way we are thinking and feeling so that life is actually easy?
Find out in this episode!

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In this episode I talk about the importance of setting goals for the new year and making sure that they are unique to you and comfortable for both your mind and your body!
Stop making resolutions because other people are doing the thing.
YOU ARE UNIQUE!

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In this episode I talk about three points.
How covid led to disconnection and separation.
How to reconnect with yourself and others.
How emotional intelligence and reconnection leads to manifestation and law of attraction.

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For the 2025 new year, learn to connect with yourself, other and the universe.
Covid made humans live separated lives.
It's time to connect and reconnect to feel a part of something.
It's the human spirit!

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This new Connected Life episode on why the two podcasts were combined into one and how these two topics both relate to emotional intelligence.

Emotional pain, physical pain and relationship challenges are often all inter-connected.
Solve the emotional issues and you will most likely solve chronic pain and relationship difficulties.

Here we learn to reconnect to ourselves, to others and to the universe or source.
Having clarity around who we are, what we want and how to navigate emotions is the key to a fantastic life of FREEDOM!