In this episode, Caroline delves into the often chaotic world of holiday expectations and traditions. Reflecting on her own experiences, from a lively Latino upbringing to navigating loss and change, Caroline shares candid anecdotes and valuable advice on how to manage holiday stress. She emphasizes the importance of ditching high expectations, finding happiness in simplicity, and recognizing that the true joy of the holidays lies in everyday moments, not in grand celebrations. Whether you're surrounded by family or spending the holidays solo, Caroline offers a heartfelt reminder that you are the special occasion.

Music credit: Nikka Costa “It’s Just Love”

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Go to THEOUAI.com for 20% off site wide from November 26 to December 2 when you enter promo code HOT.
• Shop at macys.com.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We dive deep into 'The Hormone Shift,' a transformative book by Dr. Taz Bhatia, discussing hormones impact on women's health of all ages. Dr. Taz, a board-certified physician and an expert in integrative and functional medicine, shares her personal journey and professional insights on hormonal changes, gut health, and holistic healing. We explore the early signs of hormonal imbalances, the importance of educating teenagers, the benefits of hormone replacement therapy (HRT), and how men are affected by hormonal changes too. Learn about her 30-day hormone reset plan from the book, the role of GLP-1 medications in weight loss, and practical tips for managing menopause symptoms. Whether you're a teen, a young adult, or approaching menopause, this episode is filled with actionable advice to help you understand and manage your hormones better to live a more balanced life.

Music credit: Nikka Costa “It’s Just Love”

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Shop at macys.com.

Visit CleanSimpleEats.com and use code COMINGINHOT20 at checkout for 20% off your first order.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Caroline sits down with Dr. Sheila Farhang to uncover the secrets of effective skincare and dermatology. Discover insights on holistic skincare, acne treatments, Botox, fillers, and the life-changing potential of Accutane. Learn essential tips for age-specific skincare, the impact of stress on skin and hair health, and the necessity of regular skin checks to detect and treat skin cancer. Gain expert advice on using facial tools and dietary supplements, as well as the importance of knowledge in making informed decisions about your skin and health. Don't miss this empowering conversation packed with professional insights and personal stories.

Music credit: Nikka Costa “It’s Just Love”

Shop at macys.com.

Right now, IQBAR is offering our special podcast listeners twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, just text HOT to 64000. Message and data rates may apply. See terms for details.

Buy your copy of this year’s hottest book, the instant New York Times bestseller WANT–available now on Amazon and wherever books are sold.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Caroline shares uplifting stories and practical advice on transforming your life through love, purpose, and self-care. Discover how her 86-year-old mother's life brightened with a little kindness, creativity, and daily routines. Caroline also discusses the vital importance of self-love for mothers and wives, challenging societal norms of self-sacrifice. She poses questions that make you rethink how you view your own life, and how others view you - are you all talk, talk, talk, or are you walk, walk, walk? Learn how setting boundaries, enjoying every moment, and staying true to yourself can lead to a fulfilling and joyful life. Tune in to be inspired, motivated, and ready to lead by example.

Music credit: Nikka Costa “It’s Just Love”

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Shop at macys.com.

Right now, IQBAR is offering our special podcast listeners twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, just text HOT to 64000. Message and data rates may apply. See terms for details.

Visit CleanSimpleEats.com and use code COMINGINHOT20 at checkout for 20% off your first order.

Go to THEOUAI.com and use promo code HOT for 15% off any product.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Caroline dives into an inspiring and uplifting conversation with her incredible friend and hustler, Jennifer Fisher, a jewelry designer and business owner. In this engaging episode, discover the power of taking risks, overcoming failure, and the unwavering support of women empowering each other. Learn about breaking generational norms, balancing a hustler mentality with personal well-being, and navigating the challenges of modern parenting. Unearth valuable insights on building a thriving jewelry empire from a simple idea, the importance of relationships in business, and personal wellness journeys, including battling health issues like Hashimoto's disease. This episode is packed with relatable anecdotes, practical tips on mental clarity, and actionable advice on nutrition and style. Whether you're looking for motivation to start your own journey, build meaningful connections, or embrace your true self, this episode provides invaluable insights for personal and professional growth. Don't miss out on this opportunity to be inspired and empowered!

Music credit: Nikka Costa “It’s Just Love”

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Shop at macys.com.

Buy your copy of this year’s hottest book, the instant New York Times bestseller WANT–available now on Amazon and wherever books are sold.

Visit Carawayhome.com/cominginhot to see all of our favorite products AND take an additional 10% off your next purchase

Right now, IQBAR is offering our special podcast listeners twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, just text HOT to 64000. Message and data rates may apply. See terms for details.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we dive deep into the raw and unfiltered truths about life's ups and downs, the societal pressures to stay perpetually happy, and how to reclaim your power. Get ready for some real talk as Caroline shares personal stories of disappointments, setbacks, and the journey to self-empowerment. Discover practical tools for lifting your mood, including sun therapy, grounding in nature, and the power of movement and gratitude, and Caroline’s strategy to discover a torpedo of happiness. Join us as we explore how to overcome life's struggles, stay resilient, and focus on self-care. Subscribe for more real conversations on resilience, emotional well-being, and owning your happiness every single day!

Music credit: Nikka Costa “It’s Just Love”

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Buy your copy of this year’s hottest book, the instant New York Times bestseller WANT–available now on Amazon and wherever books are sold.

Get 10% off your order at hero.co and use code COMINGINHOT at checkout.

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/COMINGIN and get on your way to being your best self.

Visit CleanSimpleEats.com and use code COMINGINHOT20 at checkout for 20% off your first order.

Shop at macys.com.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Caroline takes a deep dive into her past experiences with relationships, dating, and societal expectations. From high school heartbreaks and manipulative pressures to an engagement that was not meant to be, Caroline shares how she navigated her tumultuous journey to ultimately reclaim her power and find genuine happiness. Tune in to discover Caroline's insights on self-worth, independence, and the importance of being true to oneself in dating and marriage. Don't miss as Caroline continues to come in hot with empowering life lessons!

Music credit: Nikka Costa “It’s Just Love”

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

40-60% off FALL HOME! Don’t miss out—shop online at Macys.com or swing by in-store from October 18th to the 27th.

Buy your copy of this year’s hottest book, the instant New York Times bestseller WANT–available now https://amzn.to/3Nly5sA and wherever books are sold.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Caroline sits down with the inspiring Maha Abouelenein, a powerhouse in PR, an entrepreneurial leader, and author of '7 Rules of Self-Reliance'. Tune in to delve deep into Maha’s journey from Egypt to the US, her illustrious career, and learn about how she overcame numerous challenges to build a successful life and career by not following a traditional path. They discuss essential self-reliance rules, how communication and networking can be game-changers, and the importance of lifelong learning. Maha also shares her compelling personal story, taking care of her parents, and insights on shifting from a 'waiter' to a 'creator'. This episode is packed with invaluable tips for boosting your self-reliance, building a personal brand, and continuously learning to enhance your life and career.

Music credit: Nikka Costa “It’s Just Love”

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Visit Carawayhome.com/cominginhot to see all of our favorite products AND take an additional 10% off your next purchase.

Visit CleanSimpleEats.com and use code COMINGINHOT20 at checkout for 20% off your first order.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.