Today we talk about Wodapalooza and how it ended. Who made a name for themselves going forward and So much more. Brooke Wells appears on a swimming podcast and does a pretty descent job explaining what CrossFit is and why it is easier because of the variety. Plus whatever else comes up from you the audience or us in our Catch Up.

We use our lunch break to kick back and relax and get a little break in the day. Today Cory and I will talk about some left over love/hate from WZA. We will find out who Paul Skenes is? and we will count down our favorite Named workouts from 5 to 1

Carolyne Prevost, Jamie Latimer, and Scott Switzer break down everything from TYR Wodapalooza. Was the Lucy Campbell Story the one that CrossFit Needed? Did James Sprague answer the critics? Was playing in the Sand fun or too much? plus we go through our list of Love and Hate from the overall competition.

We take our lunch hour to hang out and talk about what is happening in the world. today we will talk about the dilemma of an 11 year old who was lucky enough to pull a very unique baseball card. How does Patrick Mahomes keep doing it time after time and my shoutout to an amazing photographer easemahcaptures.

Today we talk about all things Wodapalooza, we talk about the Championship Games going on this weekend and finish up with our Vinyl Vault Friday and my latest purchase.

The gathers together every week to discuss what is going on in their lives as well as the news of the CrossFit World. Amy Rudawsky, Cat Scherer, Charlie Otey and Scott will be talking about Wodapalooza starting today and who is already out. Plus Ricky Garard announces he is now with PRVN, PRVN also announces that Emma Tall has joined them for the upcoming season.

We take our lunch to hang out together have fun and talk about anything and everything. Today we discuss The Chicago Bears have their man in Ben Johnson, Ricky Garard Rumors of going to PRVN are made official and I Hate it! and we do our top 5 TV Shows of all time with Special Guest Jeffrey Birchfield.

We use our lunch hour to hang out with friends and catch up with what is going on in the CrossFit Space. Today we talk about the wild weekend of NFL Football and see how I did on my picks. We talk community cup and how effective will this be. I also have more details on the subject of buying followers and will correct those details from Friday.